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Grip newbie


Guest powerlifter82

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Guest powerlifter82

Hello,

I am a new to intense grip training, and as can be guessed from my moniker my favourite pastime is powerlifting.

I would like to ask some questions if I may:

1.) What would a good routine be for a new grip trainer? I guess that I should state that I would like improve my steel bending ability (maybe even give the Iron Mind red bar a go!), my pinch grip and I would love to MASH the no.3 from Iron Mind. I train the powerlifts 3xweek

2.) Does Mr.D.Horne still produce his grip course, and does he have any other grp publications?

Thanks for any info! :)

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The grip courses are now out of print - I may at a later date revise them. But, I do publish a magazine called Iron Grip, obviously devoted to grip related items. It's a mixture of historical, how-to articles and profiles.

Iron Grip is published quarterly. The cost for the four issues is:

£12 U.K.

£15 (CASH) EUROPE

ฬ (CASH) U.S.A.

ฮ (CASH) REST OF THE WORLD

Send to:

DAVID HORNE,

27, INGESTRE ROAD,

STAFFORD,

ST17 4DJ

ENGLAND

Email: david.horne2@ntlworld.com

As far as training routines go, it really depends on what your aims are.

Hope this helps you, David

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David, are back issues available? I want to subscribe, and I would like to start from the first issue.  Is this possible?  Thanks.  Steve Weiner

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