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Andrew Dube

500 DO

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Andrew Dube

 

Just like the title says 500 double over, no hook! I've been working my sumo again the last 10 weeks and my grip always feels stronger with my hands closer together. I think most recognize this on the axle especially. So I've been pushing what I can do DO. I pulled 450x3 DO two weeks ago and decided to go for the big 500 last night! And before anyone mentions it, yes this is not an olympic bar. Its the 1 inch diameter, 6 foot long bar that comes with most standard weight sets. I'm very curious at what point I'll have to upgrade to a stronger bar. 

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FrankD

Excellent lift Andrew! 

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Mike Rinderle

That's bada$$ buddy!

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KapMan

Strooooooong. 

 

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Andrew Dube
1 hour ago, FrankD said:

Excellent lift Andrew! 

 

1 hour ago, Mike Rinderle said:

That's bada$$ buddy!

 

1 hour ago, KapMan said:

Strooooooong. 

 

Thank you gentlemen! I was pretty fired up for this one!

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Joseph Sullivan

That’s an awesome benchmark for DO strength Dubes!!

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JHenze646

E2ADA499-7030-46F3-9D4D-404755B27945.jpeg.c3a511b0caa59a740001ac857e47792e.jpeg

Congrats!!!

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Buccos1

Strong pull!  Congrats

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Chez

Very strong Andrew!

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Andrew Dube
1 hour ago, Joseph Sullivan said:

That’s an awesome benchmark for DO strength Dubes!!

Yes sir, thanks! Next goal would be to get this DO with a conventional pull. I'll be working my conventional again starting December with the intention of pulling 550 (with straps) before the strongman season starts in May. So hopefully I can cross that one off early next year. 

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Donc101

Great pull Andrew, really strong! Congrats! 

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Balal

Incredible strength, Andrew!

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EricMilfeld

Very strong pull of a big weight!

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Andrew Dube
21 hours ago, Buccos1 said:

Strong pull!  Congrats

 

21 hours ago, Chez said:

Very strong Andrew!

 

20 hours ago, Donc101 said:

Great pull Andrew, really strong! Congrats! 

 

19 hours ago, Balal said:

Incredible strength, Andrew!

 

13 hours ago, EricMilfeld said:

Very strong pull of a big weight!

Wow, thank you all so much!

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Anton.Torrella

Congrats! Great lift and milestone! 

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