Guest Posted October 20, 2018 Share Posted October 20, 2018 Quote Link to comment Share on other sites More sharing options...
Kluv#0 Posted October 20, 2018 Share Posted October 20, 2018 Exceptional big Joe Quote Link to comment Share on other sites More sharing options...
Balal Posted October 20, 2018 Share Posted October 20, 2018 Incredible strength! Quote Link to comment Share on other sites More sharing options...
Guest Posted October 20, 2018 Share Posted October 20, 2018 13 minutes ago, Balal said: Incredible strength! Thank you sir! Quote Link to comment Share on other sites More sharing options...
Stephen Ruby Posted October 21, 2018 Share Posted October 21, 2018 Insane levering! Can you deadlift a 10 or 12lb sledge? Quote Link to comment Share on other sites More sharing options...
Guest Posted October 21, 2018 Share Posted October 21, 2018 2 minutes ago, Stephen Ruby said: Insane levering! Can you deadlift a 10 or 12lb sledge? Just started doing front hammer deadlifts. I can do 20 to the rear, Doing it to the front irritates my lateral epicondyle, so I’m easing into it. My buddy @Kluv#0 is awesome at front deadlifts with hammers. Quote Link to comment Share on other sites More sharing options...
Mike Rinderle Posted October 21, 2018 Share Posted October 21, 2018 That's ridonculous! One of the best in the world. No doubt! Quote Link to comment Share on other sites More sharing options...
KapMan Posted October 21, 2018 Share Posted October 21, 2018 8 hours ago, Joseph Sullivan said: Dang joe “piston wrist” sullivan Quote Link to comment Share on other sites More sharing options...
Stephen Ruby Posted October 21, 2018 Share Posted October 21, 2018 4 hours ago, Joseph Sullivan said: Just started doing front hammer deadlifts. I can do 20 to the rear, Doing it to the front irritates my lateral epicondyle, so I’m easing into it. My buddy @Kluv#0 is awesome at front deadlifts with hammers. You have some of the strongest levering I have seen no doubt the front deadlift will come quick for you. Have you tried any bending yet? I now our grip is top notch but you could do some serious damage with bending also given your wrist strength in no time once you get some technique down. Keep up the good work your going to surprise a lot of people at KK. Quote Link to comment Share on other sites More sharing options...
Guest Posted October 21, 2018 Share Posted October 21, 2018 (edited) 7 hours ago, Mike Rinderle said: That's ridonculous! One of the best in the world. No doubt! Much appreciated Michael! Froms the bottoms of me heart! Edited October 21, 2018 by Guest Quote Link to comment Share on other sites More sharing options...
Guest Posted October 21, 2018 Share Posted October 21, 2018 (edited) 5 hours ago, Stephen Ruby said: You have some of the strongest levering I have seen no doubt the front deadlift will come quick for you. Have you tried any bending yet? I now our grip is top notch but you could do some serious damage with bending also given your wrist strength in no time once you get some technique down. Keep up the good work your going to surprise a lot of people at KK. Thank you for the support, and kind worlds brother! No, I have yet to get into bending, have been on the fence with that. I have thoracic outlet syndrome, and am worried that the increased clavicular pressure may irritate it. As for king kong, I hope I hit my lifts, as I have Been dealing with an irritation in my brachioradialis tendon. Those levers in the above videos seem to have eased it though. Was hoping for 260 ish on Jug it all goes well. Edited October 21, 2018 by Guest Quote Link to comment Share on other sites More sharing options...
Guest Posted October 21, 2018 Share Posted October 21, 2018 7 hours ago, KapMan said: Dang joe “piston wrist” sullivan Hey Kap! Where you been lurking lately!!? Quote Link to comment Share on other sites More sharing options...
Guest Posted October 21, 2018 Share Posted October 21, 2018 (edited) Bonus video... this is how I warm up fro hammers.... 3 sets of these.... I do levers and the grippers no more than once per week Edited October 21, 2018 by Guest Quote Link to comment Share on other sites More sharing options...
KapMan Posted October 21, 2018 Share Posted October 21, 2018 5 hours ago, Joseph Sullivan said: Hey Kap! Where you been lurking lately!!? Oh, no where crazy. Been watching ya’ll kill it mostly. Quote Link to comment Share on other sites More sharing options...
Guest Posted November 13, 2018 Share Posted November 13, 2018 Double 12 pound Sledgehammer crucifix x8 https://youtu.be/6dgrXBqXOZM Quote Link to comment Share on other sites More sharing options...
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