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3/4"x40" and other Braced Bends from today


vikingsrule92

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9/28: Braced Bending

40d Reverse - slipped in with the 60s

60d DO x1

60d Reverse x1

 

1/2"x1"x48" Flat HRS - 30 seconds, waste of a purchase

5/8"x23" HRS - 9ish minutes but finished

1/2"x1.25"x48" Flat HRS

3/4"x40" HRS - Quicker than the 42" last time

1/2"x1.25"x46" Flat HRS

1/2"x1.25"x44" Flat HRS

1/2"x1.25"x42" Flat HRS - Hard but I was also dead by this point, still under 4 minutes

1/2"x19" Square HRS

1/2"x18" Square HRS - LIFETIME PR, not really that hard either. Especially for the 9th bend.

1/4"x1"x11" Flat HRS

1/4"x1"x10" Flat HRS

The whole workout is on my YouTube channel should you choose to watch it. I'll post a few here for ease of access. I recommend listening to the WHOLE 5/8" bend with sound. I think next workout will be the Goliath workout. Thanks @camz and @Donc101 for telling me to totally waste money on the 1/2"x1" bar. $30 worth of warmups. LOL.

 

 

 

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Strong work Derek! I went to your page and saw the 1/2x1 bend. Indeed, barely a warmup🤣! Go and wreck the Goliath bar!

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On 9/28/2018 at 11:44 PM, vikingsrule92 said:

Thanks @camz and @Donc101 for telling me to totally waste money on the 1/2"x1" bar. $30 worth of warmups. LOL

You're welcome! 😄😄 😄 

30 bucks for one bar? Never said you should bend brass.... 😄

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What David said! Stop fooling around! Go bend a Goliath! 😄

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On ‎10‎/‎4‎/‎2018 at 9:21 AM, camz said:

What David said! Stop fooling around! Go bend a Goliath! 😄

I did this on 10/7. Sorry for not posting the video here. I'll make a thread now ;)

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