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Makula53 training log


Kluv#0
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3/21/19 Grip workout- 2HP flask, FB, work w/ Original Wrist Wrench 95.5 lb x 3 and showing some thunder on the mini inch pinch left hand,LOL

 

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3/22/19 wrist and thumb workout. I came up with this Fingerwalk with chain idea last Sat.(almost got it) F.W. get progressively harder in general and with chain it makes it very challenging. Spring break:) rest those paws . I will do some feet first swimming next week-harder than it looks

 

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DUDE2.png.72750a76876d7973480b22e9b05158c3.pngTHE DUDE failing at keypinch:(

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23 minutes ago, Kluv#0 said:

DUDE2.png.72750a76876d7973480b22e9b05158c3.pngTHE DUDE failing at keypinch:(

The Dude Abides!

Edited by Mike Rinderle
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10 minutes ago, Mike Rinderle said:

The Dude Abides!

I did not know John Goodman could deadlift so much! He had to if he went to bed with Roseanne!

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22 minutes ago, Mike Rinderle said:

The Dude Abides!

Pinchmonster, that was Oscar worthy!! Funny as heck. Commanding pull, too!!

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Just now, Kluv#0 said:

Pinchmonster, that was Oscar worthy!! Funny as heck. Commanding pull, too!!

That looked to be around 6 bills!

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I can get you a toe.  Just sayin.

 

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17 hours ago, Joseph Sullivan said:

That looked to be around 6 bills!

five fitteen.  Back when I was not a weak old man.

Edited by Mike Rinderle
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I think 5 or 6 years ago.  Edited above.  It was 515.  I could pull 6, but no way I could have held it and talked like that.  :laugh

Edited by Mike Rinderle
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18 hours ago, Kluv#0 said:

DUDE2.png.72750a76876d7973480b22e9b05158c3.pngTHE DUDE failing at keypinch:(

I need that sweater.

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2 hours ago, Mike Rinderle said:

I need that sweater.

dude.jpg.e06e59d4f6490bae4a92dec9d0cf7058.jpgNo doubt! I love how comfortable it is. Maybe someday I will take it off:)

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Took 4 days off and came back with great grip workout - First time over 200lbs on BSS flask and freakin killed the grippers today.

 

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28 minutes ago, Kluv#0 said:

Took 4 days off and came back with great grip workout - First time over 200lbs on BSS flask and freakin killed the grippers today.

 

Awesome!  Congrats on breaking the 200lb barrier Mike!

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46 minutes ago, Mike Rinderle said:

Awesome!  Congrats on breaking the 200lb barrier Mike!

Thank you Pinchmonster Mike. You have always been supportive and inspiring. Grip takes a different mentality but we enjoy it. I actually just missed the lift 5 minutes prior but started talking to myself,LOL

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23 minutes ago, Joseph Sullivan said:

YUUUUUGGEEEEEE

Thanks Big Joe! I appreciate you checking it out. Yeah buddy!!

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16 minutes ago, Kluv#0 said:

Thanks Big Joe! I appreciate you checking it out. Yeah buddy!!

For sure, buddy, you are one of the best there is, man! Very talented gripster as , strong as those with the big hands! 

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27 minutes ago, Kluv#0 said:

Thank you Pinchmonster Mike. You have always been supportive and inspiring. Grip takes a different mentality but we enjoy it. I actually just missed the lift 5 minutes prior but started talking to myself,LOL

Revenge lifts are the shizznizzle

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2 hours ago, Joseph Sullivan said:

For sure, buddy, you are one of the best there is, man! Very talented gripster as , strong as those with the big hands! 

Thanks Joe, I have the same feeling about you as a gripster, too💪

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46 minutes ago, WestSlope said:

I know you have been chasing this one down. Great lift, Mike!

Thanks Steve, hands felt really strong after an amazing gripper workout. We know you can hit it very large on this💪💪💪

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3/30/19 - 101 lbs. Cap plate with 20lb added - Just NASTY

 

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4/1/19 Wrist and chest- below is video of sledgechoke lift of 288lb. torque 24" x 12lb stamped sledge and tips on how to benefit from AA thumb blaster

 

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Good stuff, but one question. 

Do you do the thumb blaster 2 handed always? If so, any reason you didn’t buy the double version? 

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