VadimKinolog Posted August 26, 2018 Share Posted August 26, 2018 Outer side key pinch 45 lbs+6.25kg Inside side key pinch 45 lbs did it at first time and do like it. 3 Quote Link to comment Share on other sites More sharing options...
Cannon Posted August 27, 2018 Share Posted August 27, 2018 That's a nasty hub to be pinching any which way! Good work. Quote Link to comment Share on other sites More sharing options...
VadimKinolog Posted August 27, 2018 Author Share Posted August 27, 2018 3 hours ago, Cannon said: That's a nasty hub to be pinching any which way! Good work. Thank u Quote Link to comment Share on other sites More sharing options...
wobbler Posted August 28, 2018 Share Posted August 28, 2018 Very shallow rim, looks hard! 1 Quote Link to comment Share on other sites More sharing options...
Cannon Posted August 28, 2018 Share Posted August 28, 2018 I thought this was the kind of key pinch you meant. Your way looks harder! 1 Quote Link to comment Share on other sites More sharing options...
Cannon Posted August 28, 2018 Share Posted August 28, 2018 I’ve since gotten better at that and can do it reliably and even with added weight. Quote Link to comment Share on other sites More sharing options...
VadimKinolog Posted August 28, 2018 Author Share Posted August 28, 2018 8 hours ago, wobbler said: Very shallow rim, looks hard! Thanks. Trying to do my best Quote Link to comment Share on other sites More sharing options...
VadimKinolog Posted August 28, 2018 Author Share Posted August 28, 2018 8 hours ago, Cannon said: I thought this was the kind of key pinch you meant. Your way looks harder! Thank u. I'm trying to improve my skills in different types of key pinch... Quote Link to comment Share on other sites More sharing options...
VadimKinolog Posted August 29, 2018 Author Share Posted August 29, 2018 (edited) Today tried new type of Key Pinch on new bar. Edited August 29, 2018 by VadimKinolog 1 Quote Link to comment Share on other sites More sharing options...
VadimKinolog Posted August 29, 2018 Author Share Posted August 29, 2018 About metal bar. Did the same lift but edit 2.5 lbs. Now I did 47.5 lbs. Road for 55 lbs... Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.