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Mike Rinderle

400 lb 1 Arm Deadlift - No strap

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Mike Rinderle

Only 1.65 X Bodyweight. So no big deal. 😊

1 Arm DL

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Mike Rinderle

@EricMilfeld Loved the tape!

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WestSlope

Awesome. I am envious of your DL bar. What do you mean by tape? A mixed tape?

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Mike Rinderle
11 minutes ago, WestSlope said:

Awesome. I am envious of your DL bar. What do you mean by tape? A mixed tape?

Thanks!  Average bros thumb tape.  Makes hook grip hurt a little less 

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Kluv#0

Great pull CEO!!

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Mike Rinderle
7 minutes ago, Kluv#0 said:

Great pull CEO!!

Thanks my bruddah from another muddah!

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Joseph Sullivan
1 hour ago, Mike Rinderle said:

Thanks my bruddah from another muddah!

Killing it

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Mike Rinderle

Thanks Joe!

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EricMilfeld

Strong pull!!

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Mike Rinderle
1 hour ago, EricMilfeld said:

Strong pull!!

Thanks Eric!

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David_wigren

Elbow sleeves, so it doesn’t count.

 

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Mike Rinderle
15 minutes ago, David_wigren said:

Elbow sleeves, so it doesn’t count.

 

It's a  well known fact that sleeves add at least 158 lbs.  So, technically, this is only a bodyweight lift.  If a 160 pounder lifted 161 lbs one handed, he would be stronger for sure.

Good news is, if I'm calculating correctly, I think this means I'll be pulling 800 lbs with two hands soon.  With elbow sleeves of course.  😜

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David_wigren
On 8/21/2018 at 3:46 PM, Mike Rinderle said:

It's a  well known fact that sleeves add at least 158 lbs.  So, technically, this is only a bodyweight lift.  If a 160 pounder lifted 161 lbs one handed, he would be stronger for sure.

Good news is, if I'm calculating correctly, I think this means I'll be pulling 800 lbs with two hands soon.  With elbow sleeves of course.  😜

Have you considered double elbow sleeves? 1600 lbs, that would be a pretty good pull.

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Mike Rinderle
37 minutes ago, David_wigren said:

Have you considered double elbow sleeves? 1600 lbs, that would be a pretty good pull.

I don't want to show off.

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Joseph Sullivan
41 minutes ago, Mike Rinderle said:

I don't want to show off.

Nice new thumbnails.... you going the gymnast route these days?

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Mike Rinderle
2 hours ago, Joseph Sullivan said:

Nice new thumbnails.... you going the gymnast route these days?

I figured a big time ex-powerlifter like you would know about taping your thumbs for hook grip Joe.  

As for gymnast, I was at my deadliest in the 205 - 220 range.  Trying to get back to where I could fight more than 15 seconds if I had to.  The "gymnast" moves are doing wonders for my core strength.  Hopefully that translates to bigger squats and deads.  With the diet and cardio I'm knocking on the door of the 230s for the first time in years.  Half way there.  

 

New-Tape-Logo.png

average-broz-stretch-tape-web4.jpg

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Joseph Sullivan
1 hour ago, Mike Rinderle said:

I figured a big time ex-powerlifter like you would know about taping your thumbs for hook grip Joe.  

As for gymnast, I was at my deadliest in the 205 - 220 range.  Trying to get back to where I could fight more than 15 seconds if I had to.  The "gymnast" moves are doing wonders for my core strength.  Hopefully that translates to bigger squats and deads.  With the diet and cardio I'm knocking on the door of the 230s for the first time in years.  Half way there.  

 

New-Tape-Logo.png

average-broz-stretch-tape-web4.jpg

It was meant as a compliment... and absolutely it will make your core stronger.... don’t know anything about taping of thumbs... don’t know what you meant by that... but as I was saying.. I liked your new thumbnail as in your avatar picture. Was your thumb actually taped for something? If it was I had no clue... just used the wrong term for the changing of your skull to the new cool pic. 😎 

Edited by Joseph Sullivan
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Joseph Sullivan
Just now, Joseph Sullivan said:

It was meant as a compliment... and absolutely it will make your core stronger.... don’t know anything about taping of thumbs... don’t know what you meant by that... but as I was saying.. I liked your new thumbnail as in your avatar picture.

 

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Mike Rinderle
20 minutes ago, Joseph Sullivan said:

 

My B buddy.  Thought you were busting my balls about the thumb tape.  Lol.  Just busting back.  Sorry buddy.

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Joseph Sullivan
8 minutes ago, Mike Rinderle said:

My B buddy.  Thought you were busting my balls about the thumb tape.  Lol.  Just busting back.  Sorry buddy.

Haha nope.... Genuine love was given!! 😎

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James Fuller

Nice pull man!

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Mike Rinderle
30 minutes ago, James Fuller said:

Nice pull man!

Thanks James! 

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Lennix

Amazing pull! How much have you pulled with the bar infront of you with 1 hand and no hookgrip?

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Mike Rinderle
22 minutes ago, Lennix said:

Amazing pull! How much have you pulled with the bar infront of you with 1 hand and no hookgrip?

It's been a long time since I've tried on an oly bar, but I believe I did 250 to the front once with no hook. 

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Lennix
3 minutes ago, Mike Rinderle said:

It's been a long time since I've tried on an oly bar, but I believe I did 250 to the front once with no hook. 

Great! Ill have to try the way you lifted in the movie, looks hard tho!

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