Duncan Posted August 15, 2018 Share Posted August 15, 2018 Hi fellow grip buddy’s just wondering how often you guys train grip, as that is all I am interested in at the moment in the gym but not sure if I am over doing it or not. I train my grip most days some more than others. Any help with how to train better with normal gym equipment would be much appreciated too. Thanks Duncan, Scotland Quote Link to comment Share on other sites More sharing options...
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