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Rim Key Pinch Muscle Snatch Fun w/100lb Plate


James Fuller

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Exceptional James!!

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Fantastic my brother 👊 It's your Facebook and Instagram brother in iron .. I see you've taken my new favorite lift to new heights! Gotta get some deep dishes! I'm totally missing out on doing this lift .. I just know I'd love em! It's so much like a traditional clean and press except this one is geared towards grip strength with other body parts benefiting as well. Brother, do me a favor when you get a chance .. could you try an modern Olympic style snatch? A snatch lift overhead ending in the squat position, then rising to complete the lift. That would be very cool to see! 

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20 hours ago, Ole' Puller said:

Fantastic my brother 👊 It's your Facebook and Instagram brother in iron .. I see you've taken my new favorite lift to new heights! Gotta get some deep dishes! I'm totally missing out on doing this lift .. I just know I'd love em! It's so much like a traditional clean and press except this one is geared towards grip strength with other body parts benefiting as well. Brother, do me a favor when you get a chance .. could you try an modern Olympic style snatch? A snatch lift overhead ending in the squat position, then rising to complete the lift. That would be very cool to see! 

From my last Weightlifting meet: 

 

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20 hours ago, Ole' Puller said:

Fantastic my brother 👊 It's your Facebook and Instagram brother in iron .. I see you've taken my new favorite lift to new heights! Gotta get some deep dishes! I'm totally missing out on doing this lift .. I just know I'd love em! It's so much like a traditional clean and press except this one is geared towards grip strength with other body parts benefiting as well. Brother, do me a favor when you get a chance .. could you try an modern Olympic style snatch? A snatch lift overhead ending in the squat position, then rising to complete the lift. That would be very cool to see! 

One Hand Snatches are fun too....

 

 

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14 minutes ago, DAVE101 said:

In Chuck Taylor's too! You are nothing short of a legend. Best of luck on the York DD 75 lb plate hub.

'ppreciate that!

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The things you do baffle me in wonderful ways :D as in - how are you so strong?? Great work as always, James. 

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