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Upside down KB pushups


Kluv#0

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great way to work wrists, core and triceps

 

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Cool idea, I've done similar with a medicine ball but this looks a lot more fun. 

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2 hours ago, Climber028 said:

Cool idea, I've done similar with a medicine ball but this looks a lot more fun. 

I like doing pushups on medicine balls, too and more so on less than capacity physio ball-very challenging. I saw a YT vid of someone doing planks on upside down KB so I figured to try it with some pushups- looked easy until I tried it.

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I've been to the ER enough this summer.  I'm going to pass.  😂

Cool exercise Mike!

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36 minutes ago, Mike Rinderle said:

I've been to the ER enough this summer.  I'm going to pass.  😂

Cool exercise Mike!

No doubt, rhambo no good!! You had a great late spring with the Nationals 120k and Masters victories- yeah buddy!

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