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150kg X 3 On NN Grip Machine.


Mike Rinderle

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51 minutes ago, Mike Rinderle said:

Napalm's Nightmare Grip Machine

Love this thing.  So many uses.

Another great use for the NN Mike!! I concur, so many outstanding exercises/lifts with the NN.

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2 hours ago, Kluv#0 said:

Another great use for the NN Mike!! I concur, so many outstanding exercises/lifts with the NN.

 

1 hour ago, Joseph Sullivan said:

Dude that is ingenious

Came to me while I was sitting there bored at work this morning.  I use this for the obvious rotating handle pulls; but also heavy pulls without the rotating handles, band press downs,  pull downs, and rows.  But I really liked this variation.

 

 

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Good idea Mike. The NN really has lots of uses. I use it on cable Rows, lat pull downs, cable upright rows etc. to get in extra thick bar work.

Edited by Chez
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