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20 pound sledgehammer x 3 new PR


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Killed it!  Awesome levering buddy!

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2 minutes ago, Mike Rinderle said:

Killed it!  Awesome levering buddy!

Thanks Miguel. Warmed up with the 12x10 the 16x5 and then said “lemme crack this 20 real quick” have not tried it in a while. That’s what I’m gonna do every time now. Those warm ups and then the big set. My problem is I go for the big set right away thinking I won’t get it if I warm up. Sound familiar?

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39 minutes ago, Joseph Sullivan said:

Thanks Miguel. Warmed up with the 12x10 the 16x5 and then said “lemme crack this 20 real quick” have not tried it in a while. That’s what I’m gonna do every time now. Those warm ups and then the big set. My problem is I go for the big set right away thinking I won’t get it if I warm up. Sound familiar?

I never warm up.  I've literally done 10-12 sledge levers total since I won the war hammer at Nationals.  At my age, you never know when something is going to break on a lever, so you might as well not waste it.  Haha

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10 minutes ago, Donc101 said:

Really strong wrists and levering, nice job!

Thanks big bad Don! Felt surprisingly good for not trying the 20 in a while 

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Dude, I know Slim did huge weight for singles, but I don't think anybody has ever done reps with a 20 pounder before. At least nobody has a video on the innerwebs doing it.  I believe you have entered uncharted territory.   Definitely one of the best sledgehammer leverers of all time.  A single with that much weight kills the webbing of your hand.  To knock out 3 reps like that is just sick strength and pain tolerance. 

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9 minutes ago, Mike Rinderle said:

Dude, I know Slim did huge weight for singles, but I don't think anybody has ever done reps with a 20 pounder before. At least nobody has a video on the innerwebs doing it.  I believe you have entered uncharted territory.   Definitely one of the best sledgehammer leverers of all time.  A single with that much weight kills the webbing of your hand.  To knock out 3 reps like that is just sick strength and pain tolerance. 

Thank Big Mike! That’s the sweetest thing anyone’s ever said to me 😢

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1 minute ago, Joseph Sullivan said:

Thank Big Mike! That’s the sweetest thing anyone’s ever said to me 😢

I think you are definitely good for 22 + for a single. Heck, maybe even 24.  Just nuts.  And very strict too.

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Crazy strong Joe. Wrist of steel 

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8 hours ago, Mike Rinderle said:

I think you are definitely good for 22 + for a single. Heck, maybe even 24.  Just nuts.  And very strict too.

Thanks Mike! I plan on keeping on until I can’t keep on no more 

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9 hours ago, Chez said:

Crazy strong Joe. Wrist of steel 

Thanks Chez, I was surprised I got this Because I haven’t use the 20 in a while

 

 

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Incredible Jesus Sullivan!!

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13 minutes ago, Kluv#0 said:

Incredible Jesus Sullivan!!

Dude I couldn’t believe it myself man. 5 x will make a nice number soon! 

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1 minute ago, Joseph Sullivan said:

Dude I couldn’t believe it myself man. 5 x will make a nice number soon! 

You and CEO Mike are making this the summer of sledge. Really incredible feat

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4 minutes ago, Kluv#0 said:

You and CEO Mike are making this the summer of sledge. Really incredible feat

Hahah yes man and so are you with your double coin front lever action!!! We keeping it pure!

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