Andrew Dube Posted May 16, 2018 Share Posted May 16, 2018 Here's something fun for all you axle lifters! I'm hoping to work up to bodyweight (220+) on this complex by the end of the summer. 10 Quote Link to comment Share on other sites More sharing options...
Donc101 Posted May 17, 2018 Share Posted May 17, 2018 Killer combo. Great workout! Quote Link to comment Share on other sites More sharing options...
Andrew Dube Posted May 17, 2018 Author Share Posted May 17, 2018 14 hours ago, Donc101 said: Killer combo. Great workout! Thanks Don! Do you have an axle? 1 Quote Link to comment Share on other sites More sharing options...
Donc101 Posted May 17, 2018 Share Posted May 17, 2018 31 minutes ago, Andrew Dube said: Thanks Don! Do you have an axle? Yes, I do. I do mainly dead-lifts and curls with it. I have also done reverse curls, rows and presses. 2 Quote Link to comment Share on other sites More sharing options...
Anton.Torrella Posted May 18, 2018 Share Posted May 18, 2018 Great sequence - good luck getting to body weight! Quote Link to comment Share on other sites More sharing options...
Mike Rinderle Posted May 27, 2018 Share Posted May 27, 2018 Awesome stuff! Quote Link to comment Share on other sites More sharing options...
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