jackhammer922 Posted April 18, 2018 Share Posted April 18, 2018 I'll keep this short and sweet. When I started closing grippers, I could close the #1 for 3 reps righty, 1 rep lefty. Tonight, roughly two years later I absolutely MASHED my #2 left turn. If you haven't tried Jedd Johnson's CBT program, I highly recommend giving it a shot. Peace Out!!! Quote Link to comment Share on other sites More sharing options...
jvance Posted April 18, 2018 Share Posted April 18, 2018 2 hours ago, jackhammer922 said: I'll keep this short and sweet. When I started closing grippers, I could close the #1 for 3 reps righty, 1 rep lefty. Tonight, roughly two years later I absolutely MASHED my #2 left turn. If you haven't tried Jedd Johnson's CBT program, I highly recommend giving it a shot. Peace Out!!! Nice job, going for the 3 next? Quote Link to comment Share on other sites More sharing options...
jackhammer922 Posted April 18, 2018 Author Share Posted April 18, 2018 My ultimate goal is to Ironmind cert on the #3 with one hand, and to close it any which way I can with the other. I have small hands, so the cert is going to be VERY tough, but as long as I remain upright I will be working on it. Thanks for the ataboy! Quote Link to comment Share on other sites More sharing options...
jackhammer922 Posted April 28, 2018 Author Share Posted April 28, 2018 A few days ago, I was able to close a 101 lb rated gripper with my right. Now if I can just close them both in the same workout, that is my next goal. Quote Link to comment Share on other sites More sharing options...
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