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corefire

first steps into tearing cards. startet with 13. to 18 bicycles. big lack of technique. have to learn a lot

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Yippie Yeah. Accidently a 300kg Squat at competition No. 143 in United WPC/GPC/WUAP Congress Opener was easy 250 and 275kg was also ok, so i tryed :-)  

Fibo Mas-Wrestling 2018 in Cologne Germany It took me 5 years to withstand germanys strongest men in Mas-Wrestling. today all dreams comes true 😍😍😍 Final Standing SHW  1. Sirko Peterman

Absolute Gripstrength Eurocup in Schwetzingen Placed total 1 in the comp Double Hand Shallow Hub 45.25kg 1. Moontop Gen2 Hold 15k 10sec. 1. Finnish Ball 30.05kg 2. Ironmind Hu

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corefire

placed 10th of 28 at the GSFA Newcomer Strongman Cup. 

Yoke 200kg 21sec

Log 80kg 10reps 1 minute

Farmerswalk 2×85kg 69m

Loading 50kg/70 Keg and 100kg sack 28sec

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corefire

CoC #3 Silverbullet 5sec on SUP 😂

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corefire

today 

Horne Grip Anchor 12mm Stub 21kg

Finnish Ball 32kg lift of and 28kg 5sec. Timehold

Horne GlobTop 13.2kg

Horne Handshake Hold 82.5kg 3sec.

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corefire

Benchpress 105kgx10.10.10

Horne Grip Anchor 12mm Stub 21kg for 21"

Finnish Ball 28.8kg 5sec hold

CoC #2 Blockset x15

CoC #2.5 x1

Silver Bullet #3 no lift

Russian Bullet 3sec.

IM Zenith #3 ×1

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corefire

Horne Top 65.06k for 10sec.

Ironmind Zenith #3 closed

Finnish Ball 28k 5sec.

 

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corefire

Moontop 17.5kg PB

Globtop 14.20kg PB

Finnish Doubleball 65kg PB

 

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corefire

Grip Challenge of Eilenburg

Placed happy 2nd. overall with tie for place 1 but the oppenend won 2 disciplines.

 

Horne Grip Anchor 12mm Stub 20" Lift 21.95kg  PB

Horne Glob Top 13"Lift 14.10kg

Napalms Nightmare 6"Lift 183.15kg PB

 

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corefire

today easy going

Finnish Ball Hold 28k for 4sec each hand

CC Raptor 58.2kg

GBI Hub 15.45kg and Berg 12.5kg

Silarukov Blob Trainer 11kg

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corefire

pinch of two 15kg and two 12.5kg plates

coc#3 silverbullet 5sec

coc#2.5 x1 

gbi G4 x1

gbi hub 20.15kg

2.5" Jug 75.10kg

finnish ball 28.85kg 5sec.

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corefire
21 hours ago, Hopefully said:

Your gym looks really awesome 👍 

thank you Sir! 🙂

 

 

today try of the british champ disciplines

Horne Handshake 93.5k

 

2" Saxonbar 80k

 

Finnish Ball 28.8k 5sec.

76mm rolling Handle thumbless 53.6kg

Orbigrip 4.56k ×30

benchpress 125kg×10.10.10

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corefire

today

1st. rip of 20 cards ASS

Silarukov Anvil 64k

Double Barrel Bastard 32k

 

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corefire

today very bad at the gripchamps of tyrol. nearly busted on the finnish ball disciplines. found no grip. and no power. the horne handshake, 3" raptor, 2" country crush are ok

 

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corefire

today only some play around

coc#2 × 10

horne shallow hub double key pinch 40.3kg

dubhub deep 23.2kg

 

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corefire

horne Shallow hib double key pinch 42.6kg

moontop 17.1kg

silarukov block 2hand 63kg

benchpress 135kgx5.5.5

 

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corefire

today good

horne shallow hub double key pinch 44kg

horne moontop gen2 14.3kg

horne orbiter 2.5kgx44

5" bullring 11.3kg

gbi hub 20.4kg

europinch 61.9kg

bison 1min

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corefire

Tri-Grip #3 Challenge

first try for Standard A 
totaled with~30sec.

Pickaxe lever to front Hold 3.8kg 
~10sec.

Moontop Hold (gen2) 13k 
~10sec.

Two Hands Shallow Hub Key Pinch Hold 31k
~10sec.

 

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Love your equipment corefire, great home gym! You got it all!💪

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corefire
12 hours ago, Glenni said:

Love your equipment corefire, great home gym! You got it all!💪

thank you Glenni, but one important is still missing: gripstrength 😅😥

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corefire

sour cucumber glas magic trick by kevin rogers with 4kg

very funny, i tried it with 2kg

 

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7 hours ago, corefire said:

thank you Glenni, but one important is still missing: gripstrength 😅😥

I wouldn't have said that. You seem like a guy who likes everything that has to do with grip and underarm strength. With all your equipment and your powerlifter strength, this is the key to your success.

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corefire

Happy placed 7th at the German Grip Championships of Hannover

first CTD RT no Lift 😅

then CTD for max 
RT 88.5kg / Hub 26.9kg / CoC#2.5

then the Comp
1. Silverbullet CoC#3 2.9sec so no lift, CoC#2.5 13 sec.
2. Axle 155kg PB
3. Silarukov 50mm Block 82kg PB
4. Little Big Horne (brand new) 69.6kg PB
5. Hang on Fat Gripz 121kg for 13sec.

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  • 2 weeks later...
corefire

Absolute Gripstrength Eurocup in Schwetzingen

Placed total 1 in the comp

Double Hand Shallow Hub 45.25kg 1.

Moontop Gen2 Hold 15k 10sec. 1.

Finnish Ball 30.05kg 2.

Ironmind Hub 25.30kg 1.

3.5" Rolling Handle Thumbless 63.05kg 4.

 

then also won the Hubdesaster with 13 different hubs and plates 🙂

 

 

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Kluv#0

Congrats on your high quality lifts!!

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