JStepien Posted January 21, 2018 Share Posted January 21, 2018 Mix of highland games & grip... ... I should stick to arm wrestling... Quote Link to comment Share on other sites More sharing options...
Guest Posted January 21, 2018 Share Posted January 21, 2018 1 hour ago, JStepien said: Mix of highland games & grip... ... I should stick to arm wrestling... I hope I can go I Jedds bro. I tweaked my back fierce cleaning the 2 3/8 axle with 220 and not enough warm up. Has not been the same the past 2 weeks. Have done basically nothing heavy since. The napalms nightmare made it spasm and even more. I hope it eases up here soon! Quote Link to comment Share on other sites More sharing options...
Guest Posted January 21, 2018 Share Posted January 21, 2018 Dude that was 350 and 400? That went up like NOTHING! Wow! STRONGER THAN ME! Quote Link to comment Share on other sites More sharing options...
JStepien Posted January 21, 2018 Author Share Posted January 21, 2018 Yes on both weights also did 350 thumbless axle & no I'm not... Hope your back is better by the 3rd Quote Link to comment Share on other sites More sharing options...
Guest Posted January 21, 2018 Share Posted January 21, 2018 3 minutes ago, JStepien said: Yes on both weights also did 350 thumbless axle & no I'm not... Hope your back is better by the 3rd Me too my man. It’s messing with my mind so bad. It’s so hard to stay away from the lifting. It feels like hard clay that just won’t let up. Quote Link to comment Share on other sites More sharing options...
JStepien Posted January 21, 2018 Author Share Posted January 21, 2018 Don't rush, back injuries are not to be messed with Quote Link to comment Share on other sites More sharing options...
Guest Posted January 22, 2018 Share Posted January 22, 2018 2 hours ago, JStepien said: Don't rush, back injuries are not to be messed with I know man... I’ve already had lumbar and cervical fusion Quote Link to comment Share on other sites More sharing options...
JStepien Posted January 22, 2018 Author Share Posted January 22, 2018 Oh snap! Just don't rush nothing... & remember you're still stronger than me Quote Link to comment Share on other sites More sharing options...
Guest Posted January 22, 2018 Share Posted January 22, 2018 10 minutes ago, JStepien said: Oh snap! Just don't rush nothing... & remember you're still stronger than me Hahaha I had the surgery 10 years ago. It’s just a muscle tweak. It was from deadlifting 700 pounds for so many years. Grip is a good thing for me with not too much stress on the back like powerlifting did with max loads. Quote Link to comment Share on other sites More sharing options...
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