Guest Posted November 4, 2017 Share Posted November 4, 2017 Training sledgehammers. How do you guys do it! Quote Link to comment Share on other sites More sharing options...
Guest Posted November 4, 2017 Share Posted November 4, 2017 Today was an endurance day. 30 reps with an 11 pounder. Quote Link to comment Share on other sites More sharing options...
climber511 Posted November 4, 2017 Share Posted November 4, 2017 Impressive! How's the webbing between thumb and index finger feeling - that what always hurts for me? Quote Link to comment Share on other sites More sharing options...
Guest Posted November 4, 2017 Share Posted November 4, 2017 6 minutes ago, climber511 said: Impressive! How's the webbing between thumb and index finger feeling - that what always hurts for me? Hey brother! I don’t have any pain in my hands at all what I lever But I have to Be very careful when it’s humid and I start to sweat because I get skin tears From being overzealous with the reps. I often cannot tell that they are forming while I am doing the reps because I am so concentrating on the form. I usually do sledgehammer levering after captains of crushed because I feel like my hands are warmed and primed For the heavy work. This is the latest I’ve gone in hammers in a long time That is so great with a wicked pump in the muscle I belly of the forearm flexors. Quote Link to comment Share on other sites More sharing options...
climber511 Posted November 4, 2017 Share Posted November 4, 2017 You'd love the double sledge lever for reps event at Gripmas this year. Arms supported - safety rack so you can't brain yourself - you'd be a wicked force on it! Quote Link to comment Share on other sites More sharing options...
Guest Posted November 4, 2017 Share Posted November 4, 2017 1 minute ago, climber511 said: You'd love the double sledge lever for reps event at Gripmas this year. Arms supported - safety rack so you can't brain yourself - you'd be a wicked force on it! I may come down with Jedd Quote Link to comment Share on other sites More sharing options...
Donc101 Posted November 4, 2017 Share Posted November 4, 2017 28 minutes ago, Joseph Sullivan said: Today was an endurance day. 30 reps with an 11 pounder. Wow, great job! Quote Link to comment Share on other sites More sharing options...
climber511 Posted November 4, 2017 Share Posted November 4, 2017 Just now, Joseph Sullivan said: I may come down with Jedd Don't know about your other lifts but this one is right in your wheelhouse! How do you do with a 16# sledge? Quote Link to comment Share on other sites More sharing options...
Kluv#0 Posted November 4, 2017 Share Posted November 4, 2017 That was impressive Joe!! Quote Link to comment Share on other sites More sharing options...
Guest Posted November 4, 2017 Share Posted November 4, 2017 21 minutes ago, Donc101 said: Wow, great job! Thanks buddy! Quote Link to comment Share on other sites More sharing options...
Guest Posted November 4, 2017 Share Posted November 4, 2017 25 minutes ago, climber511 said: Don't know about your other lifts but this one is right in your wheelhouse! How do you do with a 16# sledge? Here’s me kissing one 6x Quote Link to comment Share on other sites More sharing options...
Guest Posted November 4, 2017 Share Posted November 4, 2017 24 minutes ago, Kluv#0 said: That was impressive Joe!! Thanks Michael! Your support means a lot! Quote Link to comment Share on other sites More sharing options...
Guest Posted November 4, 2017 Share Posted November 4, 2017 28 minutes ago, Donc101 said: Wow, great job! Thank you Don! Quote Link to comment Share on other sites More sharing options...
Guest Posted November 4, 2017 Share Posted November 4, 2017 29 minutes ago, climber511 said: Don't know about your other lifts but this one is right in your wheelhouse! How do you do with a 16# sledge? What are the other events at gripmas this year? Some aren’t that great right? Quote Link to comment Share on other sites More sharing options...
climber511 Posted November 4, 2017 Share Posted November 4, 2017 53 minutes ago, Joseph Sullivan said: What are the other events at gripmas this year? Some aren’t that great right? Depends on your opinion I guess on the events. Different people like different things. ISG Gripper - I have fixed the issue with the light system that shows when closed. I am the odd man out in Grip Sport that hates nutcracker style grippers so this is not really a popular event I guess - but I also have people who say they loved it way more than regular grippers - your mileage may vary. The strongest guy will still win. My guess is Chez if he comes. Euro Pinch - regular rules - probably the most popular event in Grip Sport - it can be long but still the best test of pinch strength. Jedd or Kody. Haven't heard from Kody yet. Medley - historically this has been the most popular event held at Gripmas each year. Depending on the person which of the many items they like/hate. Big guys hate this one - little guys hate that one - but I try to have a little of everything in it. It will bring out any weaknesses you might have in a hurry - watching that darn Jedd blow right though it each year is humbling to say the least - if he has a weakness I haven't found it yet. Double Sledge Lever - I held this once before but for max weight instead of most reps. Once again a love hate depending on the person. If you're good at sledge levering you'll like it - if that's a weakness - you'll hate it. Most complaints were that it hurts their hands. I would have guessed Luke or Jedd until I watched your video. Only way you'll know what you think is to show up Quote Link to comment Share on other sites More sharing options...
Guest Posted November 4, 2017 Share Posted November 4, 2017 4 minutes ago, climber511 said: Depends on your opinion I guess on the events. Different people like different things. ISG Gripper - I have fixed the issue with the light system that shows when closed. I am the odd man out in Grip Sport that hates nutcracker style grippers so this is not really a popular event I guess - but I also have people who say they loved it way more than regular grippers - your mileage may vary. The strongest guy will still win. My guess is Chez if he comes. Euro Pinch - regular rules - probably the most popular event in Grip Sport - it can be long but still the best test of pinch strength. Jedd or Kody. Haven't heard from Kody yet. Medley - historically this has been the most popular event held at Gripmas each year. Depending on the person which of the many items they like/hate. Big guys hate this one - little guys hate that one - but I try to have a little of everything in it. It will bring out any weaknesses you might have in a hurry - watching that darn Jedd blow right though it each year is humbling to say the least - if he has a weakness I haven't found it yet. Double Sledge Lever - I held this once before but for max weight instead of most reps. Once again a love hate depending on the person. If you're good at sledge levering you'll like it - if that's a weakness - you'll hate it. Most complaints were that it hurts their hands. I would have guessed Luke or Jedd until I watched your video. Only way you'll know what you think is to show up Wow brother thanks for the break down! I am decent at all those things I think. Only euro pinched the 1st time yesterday but didn’t do too bad! The sledge one sounds like my favorite event Quote Link to comment Share on other sites More sharing options...
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