JJM Posted July 24, 2021 Author Share Posted July 24, 2021 Long time since the last update. Still training grippers every week, highly motivated about getting stronger. Had some resilient plateau which I have beaten with a long period of overload working. Also had a mild finger injury but all the pain is gone now. I'm currently working on getting a double with GHP7 / 1,5" block set. Video of tonight performance: Link Technique is better than ever, just lacking some strength endurance. After getting the double the next goal is to get singles with 40 mm and 45 mm set blocks with GHP7 and #3. Setting strength is great nowadays. I don't even have to think about it at all. I've closed every #3 and GHP7 I have, at least with MMS set. But #3,5 and GHP 8 are still way out of my reach. 4 Quote Link to comment Share on other sites More sharing options...
Nuttgens Posted July 24, 2021 Share Posted July 24, 2021 1 hour ago, JJM said: Long time since the last update. Still training grippers every week, highly motivated about getting stronger. Had some resilient plateau which I have beaten with a long period of overload working. Also had a mild finger injury but all the pain is gone now. I'm currently working on getting a double with GHP7 / 1,5" block set. Video of tonight performance: Link Technique is better than ever, just lacking some strength endurance. After getting the double the next goal is to get singles with 40 mm and 45 mm set blocks with GHP7 and #3. Setting strength is great nowadays. I don't even have to think about it at all. I've closed every #3 and GHP7 I have, at least with MMS set. But #3,5 and GHP 8 are still way out of my reach. Nice dude those are some strong closes. 1 Quote Link to comment Share on other sites More sharing options...
JJM Posted July 25, 2021 Author Share Posted July 25, 2021 10 hours ago, Nuttgens said: Nice dude those are some strong closes. Thanks. It's nice to get some improvement after difficult period. 1 Quote Link to comment Share on other sites More sharing options...
Fist of Fury Posted July 28, 2021 Share Posted July 28, 2021 On 7/24/2021 at 8:59 PM, JJM said: Long time since the last update. Still training grippers every week, highly motivated about getting stronger. Had some resilient plateau which I have beaten with a long period of overload working. Also had a mild finger injury but all the pain is gone now. I'm currently working on getting a double with GHP7 / 1,5" block set. Video of tonight performance: Link Technique is better than ever, just lacking some strength endurance. After getting the double the next goal is to get singles with 40 mm and 45 mm set blocks with GHP7 and #3. Setting strength is great nowadays. I don't even have to think about it at all. I've closed every #3 and GHP7 I have, at least with MMS set. But #3,5 and GHP 8 are still way out of my reach. Just work with them more and you'll soon be able to close them. Also working some attempts with them will make your working sets with lighter grippers easier. Quote Link to comment Share on other sites More sharing options...
Benedikt Farsmann Posted July 30, 2021 Share Posted July 30, 2021 Hello, mate! Good job on the GHP7, I like how you insert the block from the bottom of the Gripper so it does not block sight. Also there is no questioning if the close is legit. Very smart! Good luck with your training! Quote Link to comment Share on other sites More sharing options...
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