Donc101 Posted June 18, 2017 Share Posted June 18, 2017 I did my red nail certification today. It feels great to get it done. I still need Iron Mind to approve it but my referee gave me the thumbs up. I started bending at the beginning of 2016, so it took me about a year and a half of consistent bending to get the red nail cert done. I bent my first red nail in double pads my first workout of 2017. I have bent this whole year really only in doubles until recently. I was focusing on doing FBBC certs. I had planned to continue in doubles to try to get the shiny bastard, huge bastard and big golden bastard. I gave myself until the end of June to do those 3 and then I was going to switch to bending in only single IMP pads to get the red nail cert. I figured it would take about 2 months of bending in singles to condition my hands. Then, a couple weeks ago, at the very end of a workout I decided to do a red as a last bend. I had put away my leather pads but my IMP were still there so I decided to give it a go and I figured it would just be an iso workout. To my surprise, I bent the red fairly easy, in under a minute. I knew I had plenty of strength from all of the doubles bending but the key was my pointer finger developing toughness and pain tolerance from the DHWOG steel shredder 2 competition (small nail snapping). I have been snapping the small nails 2x a week. Those snaps really condition your hands, toughen them up and build your pain tolerance. When I went back to IMP, my hands were able to deal with the thinner pads no problem. I highly recommend the small nail snapping for newer benders or experienced benders who need to build pain tolerance and hand/ finger toughness. After surprising myself with the bend, I sent Iron Mind the e-mail, after only ever doing 1 red under cert conditions. I was worried they would say I was not ready so I did a video of doing the bend in 19 seconds under cert conditions. They set me up with a referee close to me. After the 19 second bend, I did it again in 11 seconds and that made me hopeful to get a cert bend in under 10 seconds. My wife was pregnant and I hoped to get the cert done before the baby came. My 3rd daughter was born earlier than expected (June 9, 2017) so that did not happen. I did the cert 1 week after she was born. My sleep, training and life have been off this past week so I was not my strongest. Thus, no sub 10 second bend, but I am very happy with the bend that I did. My wife and new born daughter came along to the cert and I am super happy they were both there for it. Thanks to everyone who has given me advise and/or encouragement along the way. Here is my daughter (Savannah), the red and me. Here is the bend: 10 Quote Link to comment Share on other sites More sharing options...
terminal Posted June 18, 2017 Share Posted June 18, 2017 Congratulations on the red nail bend and even moreso congratulations on the birth of little Savannah. Al 1 Quote Link to comment Share on other sites More sharing options...
anwnate Posted June 18, 2017 Share Posted June 18, 2017 Just awesome man. Fantastic. 1 Quote Link to comment Share on other sites More sharing options...
Donc101 Posted June 18, 2017 Author Share Posted June 18, 2017 3 hours ago, anwnate said: Just awesome man. Fantastic. Thanks! Quote Link to comment Share on other sites More sharing options...
Donc101 Posted June 18, 2017 Author Share Posted June 18, 2017 11 hours ago, terminal said: Congratulations on the red nail bend and even moreso congratulations on the birth of little Savannah. Al Thanks Al! Quote Link to comment Share on other sites More sharing options...
Anton.Torrella Posted June 18, 2017 Share Posted June 18, 2017 Congratulations! Great picture with your nail and baby too! 1 Quote Link to comment Share on other sites More sharing options...
Donc101 Posted June 18, 2017 Author Share Posted June 18, 2017 1 hour ago, Anton.Torrella said: Congratulations! Great picture with your nail and baby too! Thank you Anton.Torrella! Quote Link to comment Share on other sites More sharing options...
Joefrey Posted July 12, 2017 Share Posted July 12, 2017 Congrats ! Very nice bend ! 1 Quote Link to comment Share on other sites More sharing options...
Donc101 Posted July 12, 2017 Author Share Posted July 12, 2017 Thanks Joefrey! Quote Link to comment Share on other sites More sharing options...
Alawadhi Posted July 12, 2017 Share Posted July 12, 2017 Fantastic! Well done and congrats on your new daughter May God bless her! 1 Quote Link to comment Share on other sites More sharing options...
Donc101 Posted July 12, 2017 Author Share Posted July 12, 2017 2 hours ago, Alawadhi said: Fantastic! Well done and congrats on your new daughter May God bless her! Thank you! 1 Quote Link to comment Share on other sites More sharing options...
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