Paul Markowski Posted June 8, 2017 Share Posted June 8, 2017 Tonight I finally was able to do a Silver Bullet hold (with 5 lb plate attached) with the COC 3 gripper. Felt very satisfying. Video at my YouTube site...... https://www.youtube.com/channel/UC1rDypPbDbWDM8b0GP3b0wg Quote Link to comment Share on other sites More sharing options...
Beast_Incarnate Posted June 8, 2017 Share Posted June 8, 2017 That's inspiring news for the newer guys like me, great stuff and congratulations! Keep getting them gains! 1 Quote Link to comment Share on other sites More sharing options...
Paul Markowski Posted June 8, 2017 Author Share Posted June 8, 2017 Thanks!! It takes time but the gains do come. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.