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140 lbs dumbell with 3" handle


Roark

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In Denis Reno's Nov 21, 2001 issue of his

newsletter on page 5, Jesse Marunde 6'4"  275 lbs

is shown performing a one hand continental with

a 3" dumbell handle, which he gets to his knee,

then uses a knee-kick in combination with his arm

pull. Then puts it overhead.

J.V. Askem who submitted the photos added:

"However, with just 20 lbs more at 160 lbs, it

was impossible." [for Jesse to lift in the same

manner]

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