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Grip Sunday

tterbo

By tterbo
in Workout Reports and Training Routines

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tterbo Newbie

tterbo

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Posted

Today was a good day

Workes through alot of stuff

Started off with some bending imcluding iso work

Then on to a shallow hub

Standard hub

3" one handed pinch 

And a unique one some fiddy lift

20170430_152029.jpg

20170430_144320.jpg

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