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#3 Cert Log...and other grip training too


Tom Scibelli

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4/22/17

C1HP: 55x3x4

RH: 133x3x4

Compared the RH to the baby inch, very similar:

 

 

 

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  • 2 weeks later...

Still training, but missed a few logs.

5/3/17

RH: 125x5x5

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  • 1 month later...

6/10/17

Update: still training, just been bad about posting. I hurt my thumb a few weeks ago and stop doing pinch, with that, I switched to a thumbless grip on the rolling handle, I had to go down in weight, but when my thumb started feeling better I decide to test to see if I lost strength with a normal grip and to my surprise I didn't! Started working 30mm block set for grippers, really like that width, it's going to be a fun event at sj4.

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I'm def ramping up the 30mm block work from this point forward. Comp is getting close!

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13 hours ago, Chez said:

I'm def ramping up the 30mm block work from this point forward. Comp is getting close!

Chez just saw your 30mm SE close, that close would put you #2 for 20mm closes!!

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2 hours ago, Tom Scibelli said:

Chez just saw your 30mm SE close, that close would put you #2 for 20mm closes!!

Thanks Tom. Hopefully I have a good day at the comp. Would love to close around this for the actual comp. 

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