KRC Posted March 11, 2017 Share Posted March 11, 2017 Ordered one bar of 3/4" with some 5/8" stock and gave it a try today. If you can bear watching this, you'll see I have no clue what I'm doing. This is my second braced session. Are there any tutorials here on the GB or elsewhere anyone can recommend? Also, I found some old lists here but haven't seen any ranking list or anything like that anywhere else--do any exist? Any pointers are welcome. Cheers. 2 Quote Link to comment Share on other sites More sharing options...
KRC Posted March 11, 2017 Author Share Posted March 11, 2017 Forgot to add-- the video runs out right as I finished and started measuring for parallel or better, so here are the pics. 2 Quote Link to comment Share on other sites More sharing options...
Buccos1 Posted March 11, 2017 Share Posted March 11, 2017 Nice job! 3/4" HRS is tough in any length. David Horne runs the only long bar ranking list that I know of: http://davidhorne-gripmaster.com/bracedbending.html Longbar bending is an awesome experience. Half the fun of it is trying to figure out angles and positioning. It's a great overall full-body workout too and destroys your core. 3 Quote Link to comment Share on other sites More sharing options...
KRC Posted March 11, 2017 Author Share Posted March 11, 2017 Wow, no idea how I missed that. Thanks Carl! Quote Link to comment Share on other sites More sharing options...
Vankovich_Kirill Posted May 9, 2017 Share Posted May 9, 2017 Wow!!! 1 Quote Link to comment Share on other sites More sharing options...
MANTHOS Posted May 27, 2017 Share Posted May 27, 2017 On 11/3/2017 at 2:42 AM, Buccos1 said: Longbar bending is an awesome experience. Half the fun of it is trying to figure out angles and positioning. It's a great overall full-body workout too and destroys your core. Totaly agree! If you can afford the cost of the steel, add this to your workouts. Nice attempt! 2 Quote Link to comment Share on other sites More sharing options...
Mike Rinderle Posted June 28, 2017 Share Posted June 28, 2017 http://www.dieselcrew.com/braced-bending-dvd-now-available @Jedd Johnson Quote Link to comment Share on other sites More sharing options...
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