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45lb & 40lb Kettlebell litt attempt


John McCarter

45lb & 40lb Kettlebell litt attempt  

4 members have voted

  1. 1. Does this lift pass?

    • Pass?
      4
    • Fail?
      0


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The Kettlebell must be gripped by the bottom of the kettlebell. If the kettlebell is coated in rubber or some other covering that enables a better grip, it will not be added to the list. All effort possible to maintain a pure lift of the kettlebell using open hand/pinch strength is appreciated, meaning keep tilting to a minimum.

1. Must lift to full deadlift position.
2. Only chalk allowed.
3. The lift must be followed down under reasonable control.

 

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