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GAVE THE GHP #6 A GOOD RIDE


Paul Markowski

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Today, I was able to give the GHP #6 gripper a good squeeze to an extent that I felt that I was actually close to closing it with my right hand!

Hands felt very strong...right hand was able to close the GHP #5 for a personal best of 5 reps while the left hand was able to close the GHP #4 gripper for 5 reps as well (new personal best).

 

 

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2 hours ago, Paul Markowski said:

Today, I was able to give the GHP #6 gripper a good squeeze to an extent that I felt that I was actually close to closing it with my right hand!

Hands felt very strong...right hand was able to close the GHP #5 for a personal best of 5 reps while the left hand was able to close the GHP #4 gripper for 5 reps as well (new personal best).

 

 

What type of closes are those?

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55 minutes ago, Yan_Wei said:

What type of closes are those?

Mash Monster set closes.

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21 minutes ago, Paul Markowski said:

Mash Monster set closes.

Is that where you set it to parallel or a certain distance from each handle?

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16 minutes ago, Yan_Wei said:

Is that where you set it to parallel or a certain distance from each handle?

Yes it is....set is with handles parallel.

 

 

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43 minutes ago, Paul Markowski said:

Yes it is....set is with handles parallel.

 

 

Sorry, don't really set grippers, I just squeeze to close them (I like to tns mostly). Good progress though.

Edited by Yan_Wei
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