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Every Day Madness


Roger Roberson

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Took yesterday off for early hunting trip, didn’t do any good though so..

11-21-20

leg press

bench press

hammer curls

grip Machine negative 

gripper negative 

https://www.instagram.com/p/CH3orPKje8r/?igshid=mrxe9biileiv

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11-25-20

leg press 

bench press 

hammer curls 

grip machine

grippers

https://www.instagram.com/p/CIB43dKjyOn/?igshid=1m0cd17eelezb

 

11-26-20

leg press

bench press

hammer curls

grip machine

grippers

https://www.instagram.com/p/CIEmYRCDYkb/?igshid=w0tbp0ph10g4

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12-5-20 yesterday went hunting no workout 

todays

leg press

bench press

hammer curls

grip machine

grippers

https://www.instagram.com/p/CIbw7lLD-W0/?igshid=m4p30qsblx1f

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