Jedd Johnson Posted March 24, 2016 Share Posted March 24, 2016 One of my online training clients BUSTED out a BIG Personal Record on Two Hands Pinch yesterday. I could feel the enthusiasm BLASTING through my email yesterday when I read this... Keep in mind, he's been STUCK on the 140lb Pinch Island like a sailor stranded on a deserted island, for like the last month, so he's been FRUSTRATED, and HUNGRY for this for a while... "Somewhat of a breakthrough on 2HP today. Previous PR was 140x2, and ... we talked about getting more volume on the 2hp, so i did extra. Anyhow, kind of excited so thought I'd share with you. All sets done on the Napalm: 90x3 warmup 110x3 warmup 130x1 warmup 140x1 (was my first workset and suppose to be for a triple, but don't think fingers were quite warmed up yet) 130x3 130x3 130x3 Was feeling solid, so decided to then work some singles doubles 140x2 150x1 (PR) <=BOOM - PR #1 150x2 (PR) <=BOOM - PR #2 160x1 (PR) <=BOOM - PR #3, brotherrrr 140x3 Then still managed to PR with: 140x10 sec <= SWEEET - Doing HOLDS with his previous PR 140x10 sec Since I'm leaving tomorrow morn, wanted to fry my thumbs, so attached 2lbs to the blob, so 33.4lbs and did 2 sets of 8 sec holds each, PRs also! Anyhow, long winded, but just thought I'd share! Thanks Jedd!" Gripboard, if you're training the Two Hands Pinch, and you don't have the Napalm Pinch DVD you gotta get it Two Hands Pinch is one of the MOST TECHNICAL lifts in Grip I guarantee you, you'll see breakthroughs if you get this video. Order it today => Napalm Pinch DVD 2 Quote Link to comment Share on other sites More sharing options...
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