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My grip training progress


Morgan
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*RB 330 Extended Handle

This is my first RB gripper but not so impressive.

I still prefer GHP and COC.

 

Edited by Morgan
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  • 3 weeks later...

*Had to rest due to my index finger injury. No more negatives for awhile. 

05/17/2016 Grip work out

COC 1 TNS 1 rep + 5 reps of 1 inch block set X 1

COC 2 TNS 1 rep + 5 reps of 1 inch block set X 1

COC 3 TNS 1 rep + 5 reps of 1 inch block set X 5

COC 2 TNS 1 rep + 5 reps of 1 inch block set X 1

COC 1 TNS 1 rep + 5 reps of 1 inch block set X 1

COC 3 TNS 3 reps (video) 

Edited by Morgan
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GD IRON GRIP 90, 90kg (TNS)

 

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Monster Hunter Level 5 TNS 

 

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3 hours ago, Morgan said:

Monster Hunter Level 5 TNS 

 

Holy cow. You made that look easy. I'm still trying to parallel set mine.

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Probably mine is little easier then average level 5. 

 I really like the feeling when I am doing TNS with this fat gripper. 

Edited by Morgan
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13 minutes ago, Morgan said:

Probably mine is little easier then average level 5. 

 I really like the feeling when I am doing TNS with this fat gripper. 

I haven't rated mine yet, but I would guess that it is in the 185-190 range.

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8 minutes ago, Squeezus said:

I haven't rated mine yet, but I would guess that it is in the 185-190 range.

Wow. That sounds like yours way above average. I think mine is around RGC 170.

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34 minutes ago, Morgan said:

Wow. That sounds like yours way above average. I think mine is around RGC 170.

Wanna trade? :)

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3 hours ago, Squeezus said:

Wanna trade? :)

I just got it last week so let me grab it couple more times and I will let you know.

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GHP8 2 reps attempt

 

 

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COC 3 TNS 10 reps attempt

 

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This is really insane. Everything. The whole thing. You. can you show us a pic sometime of you (without face if you don't like that)? I'm just curious to the kind of build your body has. This is amazing power dude. That HG350 attempt TNS? wooooooow 

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29 minutes ago, Geralt said:

This is really insane. Everything. The whole thing. You. can you show us a pic sometime of you (without face if you don't like that)? I'm just curious to the kind of build your body has. This is amazing power dude. That HG350 attempt TNS? wooooooow 

Thanks Geralt.

You can check my profile picture from MM1 certification. That is the most recent picture.

 

 

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Here is an another picture of myself. This picture was taken about 2 years ago.  6'4" 220lb~230lb

 

image.jpg

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Cool brother. solid as a house. Hey man, what are your plans shortterm? Let's face it, you can do a 3 cert at night probably immediately after waking up. 

Your hands are freakishly strong the way I see it, probably stronger even than the top MM guys, when I see your TNS work and that HG attempt. You seem to be one of those extreme outliers of the gripperspectrum. 

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12 minutes ago, Geralt said:

Cool brother. solid as a house. Hey man, what are your plans shortterm? Let's face it, you can do a 3 cert at night probably immediately after waking up. 

Your hands are freakishly strong the way I see it, probably stronger even than the top MM guys, when I see your TNS work and that HG attempt. You seem to be one of those extreme outliers of the gripperspectrum. 

Right now my goals are

1. COC#3 certification

2. GHP8 2 reps

3. Break Sum Gabriel COC#3 TNS record :) (16 reps)

I already applied for COC#3 ceritification and been waiting for more then a month.

I will keep record for GHP8 and once I succeed, I will send the video.

 

 

Edited by Morgan
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Good l...oh well you won't need it anyway heh...go get that #3 cert! 

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34 minutes ago, Geralt said:

Good l...oh well you won't need it anyway heh...go get that #3 cert! 

Thanks! I will post my certification attempt video once I try.

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  • 2 weeks later...

Wow dude what kinda strength do you have on your chest and legs say bench and squat? That's super strong! How your just closing that #4 like that

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On June 10, 2016 at 5:40 PM, Roger Roberson said:

Wow dude what kinda strength do you have on your chest and legs say bench and squat? That's super strong! How your just closing that #4 like that

Actually, I am not very good at bench and I had shoulder and knee problems for many years so I try to stay away with max weight.

No idea how much I can do now.

I have a video on my YouTube attempting COC4 with TNS.

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That's awesome man you have some incredible crush Strenght . 

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First time trying BRAND NEW 2.5" FBBC crusher (173 lb)
45 lb X 3 + 25 lb X 1 + 5 lb + crusher(8 lb)  = 173 lb

Edited by Morgan
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Not in a very good condition.

Last set with Silvis Frankenstein U-Spring gripper.

 

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