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My grip training progress


Morgan

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Very impressive.

Nice camera work.

Congrats on the marriage. :) 

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Wow that was so close. Really awesome Morgan

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05/22/2017

 

GHP9, COC4 attempt

 

 

 

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Great attempts dude. Have you closed that #4 before? I'm pretty sure I remember you closing that GHP 9. 

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On May 24, 2017 at 9:17 AM, Chez said:

Great attempts dude. Have you closed that #4 before? I'm pretty sure I remember you closing that GHP 9. 

Thanks Chez. I did close once before with deep set but I did not recorded.

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  • 4 weeks later...

06/26/2017

Left Hand FBBC Pro dumbbell holding (167+ lbs) 

 

 

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On Monday, June 26, 2017 at 6:04 PM, Morgan said:

06/26/2017

Left Hand FBBC Pro dumbbell holding (167+ lbs) 

 

 

How do lifting these dumbbells (2" or bigger handles) compare to barbell deadlift?

Edited by Yan_Wei
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1 hour ago, Yan_Wei said:

How do lifting these dumbbells (2" or bigger handles) compare to barbell deadlift?

Usually you can lift more weight with barbell. 

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07/08/2017

Choked RBA training (RGC215) 

 

 

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21 hours ago, Morgan said:

07/08/2017

Choked RBA training (RGC215) 

 

 

Man this is awesome how'd you get the bolts onto the gripper?

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6 hours ago, Roger Roberson said:

Man this is awesome how'd you get the bolts onto the gripper?

I asked Aaron for help.

He is so good at making choked grippers.

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How did you rate your RBA?

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3 hours ago, Squeezus said:

How did you rate your RBA?

I cannot rate my RBA but I use the rate chart from CPW.

Actual RGC can be different from 215.

 

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  • 1 month later...

09/08/2017

 

 

Decided to try some negatives.

Don't know how this will this improve my crushing strength but will try for awhile.

GHP10 is a tough one for sure!

 

 

Edited by Morgan
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26 minutes ago, Fist of Fury said:

Great attempt on the #9, it will go down soon!

 

Thanks! My hand knows it's going to happen soon!

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  • 2 weeks later...
  • 3 weeks later...

10/08/2017 Gripper Training 

I am trying to loose weight because I feel heavy and lifeless.

Loosing a lot of grip strength due to weight lose.

 

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  • 1 month later...

11/28/2017 

Still cannot recover grip strength from weight loss.:(

 

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  • 2 weeks later...

12/11/2017

Last set after 6 sets of COC4 MMS and COC 3.5 CCS.

 

 

Edited by Morgan
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Oh my.....

For those not long into grip, take note!  You are watching arguably one of the best at grippers in the history of grip!

 

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  • 4 months later...

First time grabbing gripper after 4 months of looooooong rest!

Good to be back!

 

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3 minutes ago, Morgan said:

First time grabbing gripper after 4 months of looooooong rest!

Good to be back!

 

And still unreal strong! Why the long break?

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Just now, Boulderbrew said:

And still unreal strong! Why the long break?

My psoriasis got really bad last winter so I was doing some experiment with my diet.

I was basically skipping any kinds of carb, sugar and starch so  I had no energy to train.

Recently I start adding some carb to my meal and now I feel alive. Now I can do some light training. :) 

I lost 50 lbs and I think this is effecting my grip strength significantly. 

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