Hey Ya’ll! Gil and I were asked a few times how we had such a big turnout and a kick ass competition this year …so several requests have prompted this post. I hope it helps if you are thinking about promoting a contest or getting more people involved in your grip events! Let me also preface this by saying that I am new to grip and this was our first comp, but I am not new to fitness events or organizing / promoting. Cheers to a griptastic weekend… Questions and comments welcome. I will be taking