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Beef Builder World Class 122Kg Rgc (5.01, 204.74Kg, 269Lbs Rgc) Choked


freeondie

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I think Teemu speculated about some of this in his infamous choker training article. Mainly the difference between choking a gripper on the handles or on the spring. In that article he said that putting on the handles was slightly harder in his opinion. Either way, the force required to close the gripper like Vano did is going to be phenominal.

Matt do you have a link to that article, I've never seen it before.

Here you go bud! :)https://gripperstrength.wordpress.com/2008/05/07/choker-work-on-grippers/

Edited by Simon Norevi
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I've choked a hard hg350 before and closed it from various distances and after I took it out of the choker I noticed one of the handles has warped and bent. Is this usual?

Edited by JoshW
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I've choked a hard hg350 before and closed it from various distances and after I took it out of the choker I noticed one of the handles has warped and bent. Is this usual?

No, I think that is not normal for any gripper.

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That is some MAJOR closing horse power! Impressive, and stay safe

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