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Race To Mm0 (2015)


Evan Raftopoulos

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I'm definitely in this! I'm more serious about gripper training now then I have ever been. Totally hooked on grippers lately!

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Dude if you submitted that to the judges and showed the handles clearer you would be MM0 already.

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I'm in.

er, where can i find the rules for MM0?

Edited by exarmy
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It will be pinned somewhere but you need to:

Become a grip board contributor, take a video of a mms #3 close and send the link to wannagrip but put the video as 'unlisted' it must be unseen by anyone untill the judges decide

Hope this helps!

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Nice dude! were you waiting for the race to start to post that? LOL. Josh is right.

IMO this specific race should be for those who can't close #3 as of yesterday when I posted this. But that's just me. What do others think? Regardless of this race you should totally submit a video you seem ready bro. :bow

Edited by Evan Raftopoulos
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For those that are racing to the MM0 cert, what other exercises will you be doing to help build up i.e. weights. I don't have the opportunity to go to the gym so will only be using grippers to build up

What I'm thinking at this point is to do is gripper training twice a week up to 30 min each, one session lighter workout focus on reps with easier grippers that I can TNS, the other heavier work: MMS attempts, negatives, choker attempts with #3 and above.

the other days of the week training with weights , calisthenics, one day bouldering/campusing and at least one day a week rest. Will see if I stick to this though, I change my mind all the time.

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I will post an attempt of #3 MMS tonight so you guys know my baseline.

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Nice dude! were you waiting for the race to start to post that? LOL. Josh is right.

IMO this specific race should be for those who can't close #3 as of yesterday when I posted this. But that's just me. What do others think? Regardless of this race you should totally submit a video you seem ready bro. :bow

Thanks man!! Yeah i agree with you. It's not much of a meaning with a race when you already can close it. I think so to :) will just make sure to do a better video.
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Or we can have you join and end the race lol

Look forward to seeing your MM0 vid bro!

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yes, this is my easier CoC3, only 144 rated by CPW. This was the best out of 5 attempts.

Edited by Evan Raftopoulos
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You did a great job from the beginning, you will smash it soon!

thanks brother! I didn't expect to close it that much, the first attempts sucked but thanks to what we are doing here I found my motivation.

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thanks man! I want this Mash Monster cert so bad now. I will do whatever it takes.

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Ofcourse Radders, thats why you here! :)

Hm, maybe I need to try it too, one hard gripper, to see how much is needed, hehe.

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Great work Evan, gonna have to a video of my attempt

thanks bro, yeah let's go!

Hm, maybe I need to try it too, one hard gripper, to see how much is needed, hehe.

what's your hardest gripper right after the RB rated 140?

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based on how you closed your RB 140 I think that if you can get a hold of a #3 between 140-150 you'll be a Mash Monster within days.

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