jvance Posted February 20, 2015 Share Posted February 20, 2015 Very impressive What is everyone's thought on this technique? Since we are talking about others ways to do the lift I think this is a harder way to do it also. . Extremely risky, wrist tendons start out in a huge leverage disadvantage. Maximum force at the point of maximum strain on the insertions. Quote Link to comment Share on other sites More sharing options...
Jedd Johnson Posted February 20, 2015 Share Posted February 20, 2015 Very impressive What is everyone's thought on this technique? Since we are talking about others ways to do the lift I think this is a harder way to do it also. . Extremely risky, wrist tendons start out in a huge leverage disadvantage. Maximum force at the point of maximum strain on the insertions. That's a plate wrist curl. Quote Link to comment Share on other sites More sharing options...
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