Lucasraymond Posted February 8, 2015 Share Posted February 8, 2015 Finally was able to perform a 45 Deep Dish York Plate curl for 3 reps. Also did the Dan Lurie 2-25 plate curl strict against a wall. Personally the Dan Lurie plates are harder than the prior plates that I did as they have much larger diameter. Either way here are the 2 videos. 10 Quote Link to comment Share on other sites More sharing options...
Jose Cabrera Posted February 8, 2015 Share Posted February 8, 2015 Holy shit! Good work Luke. 1 Quote Link to comment Share on other sites More sharing options...
JoshW Posted February 8, 2015 Share Posted February 8, 2015 Holy hell Luke you must be able to do some damage on some big steel DU and reverse??? 1 Quote Link to comment Share on other sites More sharing options...
Lucasraymond Posted February 8, 2015 Author Share Posted February 8, 2015 Thanks guys...about the bending I have only ever bent DO...never really got into anything else. Plus i cant train grip and bending at the same time! Quote Link to comment Share on other sites More sharing options...
Mike Sharkey Posted February 8, 2015 Share Posted February 8, 2015 Thanks guys...about the bending I have only ever bent DO...never really got into anything else. Plus i cant train grip and bending at the same time! Very impressive. Based on other steelbenders who have really strong plate curls, such as Adam Glass and Wiggy, you might have a really really strong reverse. 1 Quote Link to comment Share on other sites More sharing options...
JoshW Posted February 8, 2015 Share Posted February 8, 2015 Try a red nail reverse and DU sometime as a one off, think you would suprise us benders. Seriously. 1 Quote Link to comment Share on other sites More sharing options...
Lucasraymond Posted February 8, 2015 Author Share Posted February 8, 2015 Not sure if strength or pain tolerance of not doing it in a lobgvtime would be the issue Quote Link to comment Share on other sites More sharing options...
jvance Posted February 8, 2015 Share Posted February 8, 2015 That's some freaky wrist strength dude 1 Quote Link to comment Share on other sites More sharing options...
Chez Posted February 8, 2015 Share Posted February 8, 2015 Very strong Luke! 1 Quote Link to comment Share on other sites More sharing options...
Anthony C. Posted February 8, 2015 Share Posted February 8, 2015 Respect man 1 Quote Link to comment Share on other sites More sharing options...
Lucasraymond Posted February 8, 2015 Author Share Posted February 8, 2015 Thanks guys...finally got it! Quote Link to comment Share on other sites More sharing options...
kodyburns Posted February 9, 2015 Share Posted February 9, 2015 Good Stuff right there Lucas !! 1 Quote Link to comment Share on other sites More sharing options...
David Mitti Posted February 9, 2015 Share Posted February 9, 2015 Very Strong! 1 Quote Link to comment Share on other sites More sharing options...
James Fuller Posted February 9, 2015 Share Posted February 9, 2015 Got to see Luke do these feats yesterday and his is just fukktardedly strong!! Quote Link to comment Share on other sites More sharing options...
Jose Cabrera Posted February 9, 2015 Share Posted February 9, 2015 Got to see Luke do these feats yesterday and his is just fukktardedly strong!! lmao, agreed! 1 Quote Link to comment Share on other sites More sharing options...
Frank Pizzo Posted February 9, 2015 Share Posted February 9, 2015 Wow, awesome job Luke! Quote Link to comment Share on other sites More sharing options...
Lucasraymond Posted February 9, 2015 Author Share Posted February 9, 2015 So Loving the Tom Nelson quote (if that is who you are referring to) 1 Quote Link to comment Share on other sites More sharing options...
EricMilfeld Posted February 9, 2015 Share Posted February 9, 2015 What Luke isn't telling us is he had his wrist bones surgically fused. Think about it. Have you ever seen his wrists bend? But regardless, far-out fantastic feat! 3 Quote Link to comment Share on other sites More sharing options...
Lucasraymond Posted February 9, 2015 Author Share Posted February 9, 2015 Got to see Luke do these feats yesterday and his is just fukktardedly strong!! lmao, agreed! James you lifting both the 100lbs Dan Luries and Old school Yorks is badass also!! 1 Quote Link to comment Share on other sites More sharing options...
beef_supreme Posted February 9, 2015 Share Posted February 9, 2015 Nice. Quote Link to comment Share on other sites More sharing options...
Jedd Johnson Posted February 9, 2015 Share Posted February 9, 2015 Totally sick. 1 Quote Link to comment Share on other sites More sharing options...
acorn Posted February 9, 2015 Share Posted February 9, 2015 Strong! 1 Quote Link to comment Share on other sites More sharing options...
tja Posted February 9, 2015 Share Posted February 9, 2015 Very well done! 1 Quote Link to comment Share on other sites More sharing options...
David_wigren Posted February 9, 2015 Share Posted February 9, 2015 Jikes! Three reps to boot! I agree with Sharkey. Plate curls in and of themselves might not be the best indicator of reverse strength since the movements are so different, but your plate curls along with your hammer deadlifting make a strong indication that you have some wrists that are really strong in all angles! You'd be a natural at reverse bending! Quote Link to comment Share on other sites More sharing options...
Bearcat 74 Posted February 10, 2015 Share Posted February 10, 2015 Very strong! Quote Link to comment Share on other sites More sharing options...
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