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EricMilfeld

Forgot to mention...

25 pound plate wrist curls:

- 20 reps each hand

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EricMilfeld

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EricMilfeld

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Mike Rinderle
22 minutes ago, EricMilfeld said:

E921F085-AD06-4D86-AE8D-8D9980FA912F.jpeg

Great set!

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EricMilfeld
On 3/29/2020 at 3:58 PM, Mike Rinderle said:

Great set!

Thanks! Not so bad considering I was a good ten pounds heavier when I did 105x20.

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EricMilfeld

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WestSlope

Huge triple on the chins! C'mon man post some of those!

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EricMilfeld
On 3/31/2020 at 3:13 PM, WestSlope said:

Huge triple on the chins! C'mon man post some of those!

Thank you, sir! Not sure why I’m still getting PRs on the chins while my other lifts are in the valley, but I won’t complain. 

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EricMilfeld

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Mike Rinderle

Nice triple!

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EricMilfeld
Posted (edited)
1 hour ago, Mike Rinderle said:

Nice triple!

Thank you! Feels like my bench might be on the move again. 

Edited by EricMilfeld
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Mike Rinderle
9 hours ago, EricMilfeld said:

Thank you! Feels like my bench might be on the move again. 

Ride the wave bruddah!  🤙🏻

I'm definitely on one the last 3 weeks.  I'm hoping I can get to 300 before it crashes me into the reef and I have to spend a month or two paddling back out to catch the next one.  Lol

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EricMilfeld
4 hours ago, Mike Rinderle said:

Ride the wave bruddah!  🤙🏻

I'm definitely on one the last 3 weeks.  I'm hoping I can get to 300 before it crashes me into the reef and I have to spend a month or two paddling back out to catch the next one.  Lol

We might both be doing well just to avoid the sharks!

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EricMilfeld

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EricMilfeld

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EricMilfeld

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Mike Rinderle

Nice pr Professor Milfeld!

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EricMilfeld
19 minutes ago, Mike Rinderle said:

Nice pr Professor Milfeld!

Haha! Another 1.1 kilo PR! But I think you’d agree that for the over 50 crowd any PR is worth throwing a party. 

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Mike Rinderle
1 minute ago, EricMilfeld said:

Haha! Another 1.1 kilo PR! But I think you’d agree that for the over 50 crowd any PR is worth throwing a party. 

Definitely worth an extra finger or two in the ol nightly hi-ball

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EricMilfeld

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Shoggoth

Dang! I’ve got a lot of catching up to try. 

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EricMilfeld
14 hours ago, Shoggoth said:

Dang! I’ve got a lot of catching up to try. 

But not so much. You’re coming on strong!

Im not too far off from where I was  last summer - 7.5 kilos off my best triple. Just need to keep up the calories. 

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EricMilfeld

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Mike Rinderle

Awesome 

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EricMilfeld
5 hours ago, Mike Rinderle said:

Awesome 

Thanks, buddy! 

 

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