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EricMilfeld

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EricMilfeld

I was out strolling the golf course for make-believe cardio when I happened upon this wise old albino lynx peering at me from his arboreal throne. I asked him for bench press power. He nodded solemnly and dismissed me to continue my stroll. 

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Edited by EricMilfeld
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EricMilfeld

Bench 3-Count Pause 

50x7

70x7

90x3

105x3

122.5x7

Touch N Go

115x12

Chins

112.2 x1

112.2 x3

112.2 x3

124.6x7

112.2 x10

 

Edited by EricMilfeld

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EricMilfeld

Squat

75x8

105x5

135x5

170x12

Pauses

180x5

180x5

 

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EricMilfeld

Deadlift 

105x5

105x8

145x5

180x15

Snatch Grip

185x8

 This NeverEnding cold is killing me on the higher reps.

 

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Shoggoth
11 minutes ago, EricMilfeld said:

Deadlift 

105x5

105x8

145x5

180x15

Snatch Grip

185x8

 This NeverEnding cold is killing me on the higher reps.

 

Still got it as well. Into week 3 now.

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EricMilfeld
On 12/3/2019 at 5:52 PM, Shoggoth said:

Still got it as well. Into week 3 now.

Wow. Yeah, this is an endurance record for my colds. My son came up here from out of town and got sick the day he arrived before ever seeing me. It’s like a plague. 

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Shoggoth
41 minutes ago, EricMilfeld said:

Wow. Yeah, this is an endurance record for my colds. My son came up here from out of town and got sick the day he arrived before ever seeing me. It’s like a plague. 

I think this is the same thing that hit me earlier in the year for 8+ weeks. Luckily this isn’t in my forehead sinuses like then though. 

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EricMilfeld

Bench (left shoulder still hurt)

70x5

70x7

90x5

110x3

125x8 

115x12

Chins

110.7x3

110.7x5

132.8x5

brief rest 

110.7x5

 

 

Edited by EricMilfeld
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EricMilfeld
35 minutes ago, Shoggoth said:

I think this is the same thing that hit me earlier in the year for 8+ weeks. Luckily this isn’t in my forehead sinuses like then though. 

8 weeks? That’s ridiculous! Mine is mainly chest congestion now. Fatigue. 

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EricMilfeld

Squat

75x3

75x7

105x7

135x5

155x3

182.5x5

Stopped prematurely. Whatever bug I have is killing my energy level and strength. 

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EricMilfeld

Sumo Deadlift

125x5

125x7

160x2

Conventional Deadlift

160x3

185x12

Snatch Grip

195x5

 

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