EricMilfeld 2,865 Posted November 26 (edited) I was out strolling the golf course for make-believe cardio when I happened upon this wise old albino lynx peering at me from his arboreal throne. I asked him for bench press power. He nodded solemnly and dismissed me to continue my stroll. Edited November 26 by EricMilfeld 1 3 Quote Share this post Link to post Share on other sites
EricMilfeld 2,865 Posted November 28 (edited) Bench 3-Count Pause 50x7 70x7 90x3 105x3 122.5x7 Touch N Go 115x12 Chins 112.2 x1 112.2 x3 112.2 x3 124.6x7 112.2 x10 Edited November 29 by EricMilfeld Quote Share this post Link to post Share on other sites
EricMilfeld 2,865 Posted November 29 Squat 75x8 105x5 135x5 170x12 Pauses 180x5 180x5 2 Quote Share this post Link to post Share on other sites
EricMilfeld 2,865 Posted December 3 Deadlift 105x5 105x8 145x5 180x15 Snatch Grip 185x8 This NeverEnding cold is killing me on the higher reps. 2 Quote Share this post Link to post Share on other sites
Shoggoth 2,824 Posted December 3 11 minutes ago, EricMilfeld said: Deadlift 105x5 105x8 145x5 180x15 Snatch Grip 185x8 This NeverEnding cold is killing me on the higher reps. Still got it as well. Into week 3 now. 1 Quote Share this post Link to post Share on other sites
EricMilfeld 2,865 Posted December 5 On 12/3/2019 at 5:52 PM, Shoggoth said: Still got it as well. Into week 3 now. Wow. Yeah, this is an endurance record for my colds. My son came up here from out of town and got sick the day he arrived before ever seeing me. It’s like a plague. Quote Share this post Link to post Share on other sites
Shoggoth 2,824 Posted December 5 41 minutes ago, EricMilfeld said: Wow. Yeah, this is an endurance record for my colds. My son came up here from out of town and got sick the day he arrived before ever seeing me. It’s like a plague. I think this is the same thing that hit me earlier in the year for 8+ weeks. Luckily this isn’t in my forehead sinuses like then though. Quote Share this post Link to post Share on other sites
EricMilfeld 2,865 Posted December 6 (edited) Bench (left shoulder still hurt) 70x5 70x7 90x5 110x3 125x8 115x12 Chins 110.7x3 110.7x5 132.8x5 brief rest 110.7x5 Edited December 6 by EricMilfeld 3 Quote Share this post Link to post Share on other sites
EricMilfeld 2,865 Posted December 6 35 minutes ago, Shoggoth said: I think this is the same thing that hit me earlier in the year for 8+ weeks. Luckily this isn’t in my forehead sinuses like then though. 8 weeks? That’s ridiculous! Mine is mainly chest congestion now. Fatigue. Quote Share this post Link to post Share on other sites
EricMilfeld 2,865 Posted Saturday at 12:00 AM Squat 75x3 75x7 105x7 135x5 155x3 182.5x5 Stopped prematurely. Whatever bug I have is killing my energy level and strength. 1 Quote Share this post Link to post Share on other sites
EricMilfeld 2,865 Posted yesterday at 12:26 AM Sumo Deadlift 125x5 125x7 160x2 Conventional Deadlift 160x3 185x12 Snatch Grip 195x5 3 Quote Share this post Link to post Share on other sites
