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EricMilfeld

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34 minutes ago, EricMilfeld said:

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He's baaaaack!

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10 hours ago, Mike Rinderle said:

He's baaaaack!

Yes. Two weeks felt like an eternity. I may be an addict. 

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5 hours ago, EricMilfeld said:

Yes. Two weeks felt like an eternity. I may be an addict. 

Willing to go to any lengths to keep the pain going.

 

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18 minutes ago, EricMilfeld said:

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Yea, you're not really back until that first nasty deadlifting session.  Welcome back brother!

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On 3/17/2020 at 6:05 PM, Mike Rinderle said:

Yea, you're not really back until that first nasty deadlifting session.  Welcome back brother!

Yes, sir. Lookin’ to just make small steady gains for a while. 

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1 hour ago, EricMilfeld said:

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You silly boo

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9 hours ago, Mike Rinderle said:

You silly boo

A little improvement over last week. Let’s call it momentum!

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11 hours ago, Shoggoth said:

This from the RTS book?

In no way whatsoever. But I do like rating the difficulty level of my work sets for future reference. 

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49 minutes ago, Mike Rinderle said:

Nice PR!

Thanks, Mike! I was very pleased to claim any sort of PR after my struggles here recently. Certainly a confidence booster. 

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Forgot to mention...

25 pound plate wrist curls:

- 20 reps each hand

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22 minutes ago, EricMilfeld said:

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Great set!

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On 3/29/2020 at 3:58 PM, Mike Rinderle said:

Great set!

Thanks! Not so bad considering I was a good ten pounds heavier when I did 105x20.

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On 3/31/2020 at 3:13 PM, WestSlope said:

Huge triple on the chins! C'mon man post some of those!

Thank you, sir! Not sure why I’m still getting PRs on the chins while my other lifts are in the valley, but I won’t complain. 

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