Shoggoth Posted April 12, 2019 Share Posted April 12, 2019 Now is the time for healing dude 1 Quote Link to comment Share on other sites More sharing options...
EricMilfeld Posted April 16, 2019 Author Share Posted April 16, 2019 On 4/11/2019 at 8:09 PM, Shoggoth said: Now is the time for healing dude 100% right. Quote Link to comment Share on other sites More sharing options...
EricMilfeld Posted April 16, 2019 Author Share Posted April 16, 2019 Deadlift 95x5 95x7 125x7 175x7 Snatch Grip 195x8 PR! Shrugs 175x8 260x8 Chins 107.2x2x3 107.2x5 114.4x10 1 Quote Link to comment Share on other sites More sharing options...
EricMilfeld Posted April 18, 2019 Author Share Posted April 18, 2019 Bench 50x2x8 70x8 90x9 110x5 122.5x8 1 Quote Link to comment Share on other sites More sharing options...
EricMilfeld Posted April 19, 2019 Author Share Posted April 19, 2019 Squat 75x10 95x7 125x5 155x5 190x2x5 Squats Coming Only Half Way Back Up 165x5 1 Quote Link to comment Share on other sites More sharing options...
EricMilfeld Posted April 23, 2019 Author Share Posted April 23, 2019 Deadlift 95x7 125x7 175x3 205x1 225x7 Pauses Just Off Floor 205x3 Chins 107.2x3 107.2x5 125x8 PR! 1 1 Quote Link to comment Share on other sites More sharing options...
EricMilfeld Posted April 25, 2019 Author Share Posted April 25, 2019 Bench 50x10 70x7 90x7 110x3 132.5x6 PR! Pauses 115x8 2 Quote Link to comment Share on other sites More sharing options...
Mike Rinderle Posted April 25, 2019 Share Posted April 25, 2019 Saweet! 1 Quote Link to comment Share on other sites More sharing options...
EricMilfeld Posted April 25, 2019 Author Share Posted April 25, 2019 18 minutes ago, Mike Rinderle said: Saweet! Thanks, buddy! Quote Link to comment Share on other sites More sharing options...
EricMilfeld Posted April 27, 2019 Author Share Posted April 27, 2019 Squat 75x2x5 125x2x5 175x3 205x5 180x5 1 Quote Link to comment Share on other sites More sharing options...
EricMilfeld Posted April 30, 2019 Author Share Posted April 30, 2019 Deadlift 95x7 125x7 175x5 242.5x6 Chins 108.3x3 108.3x5 108.3x13 2 Quote Link to comment Share on other sites More sharing options...
AdamTGlass Posted May 1, 2019 Share Posted May 1, 2019 1 hour ago, EricMilfeld said: Deadlift 95x7 125x7 175x5 242.5x6 Chins 108.3x3 108.3x5 108.3x13 Dang Eric that’s a serious set 242x6 1 Quote Link to comment Share on other sites More sharing options...
EricMilfeld Posted May 2, 2019 Author Share Posted May 2, 2019 On 4/30/2019 at 7:24 PM, AdamTGlass said: Dang Eric that’s a serious set 242x6 Thanks, Adam! Quote Link to comment Share on other sites More sharing options...
EricMilfeld Posted May 2, 2019 Author Share Posted May 2, 2019 Bench 50x10 70x7 90x6 110x3 135x4 116x10 1 Quote Link to comment Share on other sites More sharing options...
EricMilfeld Posted May 3, 2019 Author Share Posted May 3, 2019 Squat 75x5 75x7 95x7 125x5 155x5 High Bar 155x9 PR! 1 Quote Link to comment Share on other sites More sharing options...
EricMilfeld Posted May 7, 2019 Author Share Posted May 7, 2019 Sick. Chins body weight x3 x3 x7 131.2x6 PR! 1 Quote Link to comment Share on other sites More sharing options...
AdamTGlass Posted May 7, 2019 Share Posted May 7, 2019 3 hours ago, EricMilfeld said: Sick. Chins body weight x3 x3 x7 131.2x6 PR! Needs more Revolver 1 Quote Link to comment Share on other sites More sharing options...
EricMilfeld Posted May 9, 2019 Author Share Posted May 9, 2019 On 5/7/2019 at 5:25 PM, AdamTGlass said: Needs more Revolver I can’t argue. Quote Link to comment Share on other sites More sharing options...
EricMilfeld Posted May 9, 2019 Author Share Posted May 9, 2019 Bench 50x12 70x12 90x10 112x15 PR! Guess I got a boost from being sick with a cold. I’ll take it. 1 Quote Link to comment Share on other sites More sharing options...
EricMilfeld Posted May 10, 2019 Author Share Posted May 10, 2019 Pause Squats 75x5 75x10 105x7 145x5 160x12 PR! (by 5 kilos) 1 Quote Link to comment Share on other sites More sharing options...
EricMilfeld Posted May 14, 2019 Author Share Posted May 14, 2019 Deadlift 95x7 125x6 175x3 2” Deficit 195x1 210x7 PR! Chins 108.2x3x3 135.8x5 PR! 1 Quote Link to comment Share on other sites More sharing options...
EricMilfeld Posted May 16, 2019 Author Share Posted May 16, 2019 Bench 50x10 70x8 90x7 110x3 129.5x7 PR! 2 Quote Link to comment Share on other sites More sharing options...
EricMilfeld Posted May 17, 2019 Author Share Posted May 17, 2019 Squat 75x3x5 125x3 155x3 185x1 200x3 125x5 1 Quote Link to comment Share on other sites More sharing options...
EricMilfeld Posted May 23, 2019 Author Share Posted May 23, 2019 Tuesday Deadlift 95x2x5 125x5 175x4 205x1 245x1 (stopped there after the first rep when I realized that that glute area injury was still effecting me) Quote Link to comment Share on other sites More sharing options...
EricMilfeld Posted May 23, 2019 Author Share Posted May 23, 2019 Bench 70x5 70x10 90x8 112.5x15 PR! 3 Quote Link to comment Share on other sites More sharing options...
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