1. Must lift to full deadlift position.
2. Only chalk allowed.
3. The lift must be followed down under reasonable control.
Kettlebell Deadlift
Rules:
The Kettlebell must be gripped by the bottom of the kettlebell.
If the kettlebell is coated in rubber or some other covering that enables a better grip, it will not be added to the list.
All effort possible to maintain a pure lift of the kettlebell using open hand / pinch strength is appreciated, meaning keep tilting to a