Cannon 3,525 Posted July 27, 2014 Share Posted July 27, 2014 The GripBoard Proudly Certifies:Cesare RicchezzaGripBoard Mash Monster Level 6This certification is granted by The GripBoard as an independent third party with no ethical or commercial conflict of interest.The Mash Monster Gripper is one of a limited number supplied and controlled by The GripBoard.The gripper is closed with one hand under strict and uniformly ethical and authenticated conditions.This momentous feat was demonstrated on video to assure it will be valid for posterity. Cesare mashes the GripBoard Mash Monster Gripper - Level 6 Mash Monster Profile Age: 30Height: 6'1"Weight: 260lbsDate of Feat: July 5, 2014Witness: Daniella FiorilliHow Long Grip TrainingSince July 2011Current Grip Training ProgramI train grippers, pinch, thick bar and my wrists each once a week in their own workout.Other Training InfoI weight train 3-4 days a week. I'm currently following Jim Wendler's 5/3/1. AcknowledgementsI want to thank my sister, Daniella Fiorilli, for being supportive and doing a great job as my camera person. I also want to acknowledge Andrew Durniat, Paul Knight, Jedd Johnson, Daniel Reinard and Brent Barbe for motivating me to get involved in grip sport. Cesare Ricchezza, the 7th man in the world to close the Mash Monster Gripper - Level 6. Back to the Mash Monsters Main 7 Quote Link to post Share on other sites
Ceya! 12 Posted July 27, 2014 Share Posted July 27, 2014 Congrats Chez!! S/F, CEYA! Quote Link to post Share on other sites
Jared Goguen 1,281 Posted July 27, 2014 Share Posted July 27, 2014 What are you listening to in the video? Quote Link to post Share on other sites
Chez 5,833 Posted July 27, 2014 Share Posted July 27, 2014 What are you listening to in the video? I'm an adrenaline junky. My strength goes up big time when I pump myself up and get in the moment. I find motivational clips on youtube and make a playlist with them to play during my certifications. I'm weirdo but it works for me. Congrats Chez!! S/F, CEYA! Thanks Ceya 1 Quote Link to post Share on other sites
Mike Sharkey 1,251 Posted July 27, 2014 Share Posted July 27, 2014 Congrats again. Quote Link to post Share on other sites
PeterSweden 622 Posted July 27, 2014 Share Posted July 27, 2014 Genuine strength athlete! Congratz man! Quote Link to post Share on other sites
Chez 5,833 Posted July 27, 2014 Share Posted July 27, 2014 Congrats again. Genuine strength athlete! Congratz man! Thanks fellas Thanks for the profile Matt. Quote Link to post Share on other sites
David Mitti 747 Posted July 28, 2014 Share Posted July 28, 2014 Congrats again Chez!! Awesome little write up here as well,has to feel Damn awesome to be in such rare territory! Quote Link to post Share on other sites
Chez 5,833 Posted July 28, 2014 Share Posted July 28, 2014 Congrats again Chez!! Awesome little write up here as well,has to feel Damn awesome to be in such rare territory! Thanks Mitti. I feel like I'm climbing a mountain and the peak is in sight. 1 Quote Link to post Share on other sites
Anton.Torrella 878 Posted July 28, 2014 Share Posted July 28, 2014 Awesome close. Level 7's right around the corner! Quote Link to post Share on other sites
Geralt 1,524 Posted July 28, 2014 Share Posted July 28, 2014 Should we know this guy? Quote Link to post Share on other sites
Anthony C. 1,808 Posted July 28, 2014 Share Posted July 28, 2014 Congratulations again chez! I think you're ready for mm7 already man! Quote Link to post Share on other sites
Chez 5,833 Posted July 28, 2014 Share Posted July 28, 2014 Awesome close. Level 7's right around the corner! Should we know this guy? Congratulations again chez! I think you're ready for mm7 already man! Thanks fellas. I appreciate the support. I'm just a big old gripper dork Quote Link to post Share on other sites
jasonotto 173 Posted July 29, 2014 Share Posted July 29, 2014 Nothing wrong with that! 1 Quote Link to post Share on other sites
Valery Tolstyh 14 Posted May 14, 2016 Share Posted May 14, 2016 Very expressive! Quote Link to post Share on other sites
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