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Electron

The Only Movement That Matters. Don't Waste Your Time.

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Electron    672
Electron

Enough said.

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Six Barrel Shotgun    132
Six Barrel Shotgun

COMPOUND EXERCISE

;)

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Cannon    2,481
Cannon

That seemed a little crazy, but I admire his ability to pull it off.

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baileycm1    9
baileycm1

I just died... and it was the head strap that killed me. Haha. Awesome

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Frank Pizzo    428
Frank Pizzo

I used to do these about 3 times a week but I added a toe raise at the end. ;)

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Electron    672
Electron

Anyone notice that this guy is using an axle?

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Shoggoth    1,726
Shoggoth

I've seen these before. I think the head harness was a gag though.

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hellswindstaff    158
hellswindstaff

What muscle does this work?

The only ones that matter.... biceps!

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CANCRUSHER    358
CANCRUSHER

This may not be as dumb as it look i saw chuck vogelpohl doing those.

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Tommy J.    1,904
Tommy J.

I used to do these about 3 times a week but I added a toe raise at the end. ;)

Lol

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hellswindstaff    158
hellswindstaff

This may not be as dumb as it look i saw chuck vogelpohl doing those.

I would actually like to see this video

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hellswindstaff    158
hellswindstaff

This may not be as dumb as it look i saw chuck vogelpohl doing those.

I would actually like to see this video

Deadlift training with SSB on shoulders

Here we go.

I guess that's one way to circumvent accomodation :P

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richcottrell    389
richcottrell

I have never thought of going so far "outside the box" like these guys. Not sure what to think but thanks for posting.

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