dlewis8589 Posted October 6, 2014 Author Share Posted October 6, 2014 10/5/14 DO Deadlift: 1x3-280lbs(Weight PR) 1x5-245lbs DO Barbel Holds: 3x10s-290lbs, 1xTo Failure- 275lbs DB Strict Curl: 3x8-25lbs(Rep PR) Didn't have allot of time to workout yesterday but I got a nice DL pr. Gotta get 315 before years end Quote Link to comment Share on other sites More sharing options...
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