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Fbbc Square 6" X 1/4" Unbraced Snap In Dhwog Pads


Ivan Beritashvili

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Inspired by David Horne's Gripopaedia and Mark Vogels' 60 penny nail snap in 4 pieces.

Took me much more than 10 minutes, but very pleased with this.
At first I was doing it with strict DU in pads touching, kinking the bar to 30-40 degrees, then turning it upside down, then with DU kinking it to opposite direction. My forearms and joints were very sore after Heslep session, so I could only do about 20 kinks.
Then crushed it down, and started traditionally pulling/crushing it.

t5bDICGHeEU.jpg

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Wow, that's extremely impressive.

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