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Mike Sharkey

Double 45# Plate Hub

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Mike Sharkey    1,247
Mike Sharkey

Woot

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Anthony C.    1,515
Anthony C.

Holy proportional strength Batman!

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Electron    672
Electron

Nice, man!

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Tom Scibelli    1,142
Tom Scibelli

Nice!

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Josh O'Dell    853
Josh O'Dell

Dam bro good job!

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Mike Sharkey    1,247
Mike Sharkey

Dam bro good job!

Thanks man! Its my one talent lol

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EricMilfeld    1,422
EricMilfeld

Well deserved hubbub!

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Mike Sharkey    1,247
Mike Sharkey

Well deserved hubbub!

Thanks for checking it out Eric. I don't know if I have improved, but I actually think its easier than a single plate.

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David Mitti    715
David Mitti

Big Congrats on a strong feat!!!!!

It's awesome to see your progress bro,keep up the strong work!

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Mike Sharkey    1,247
Mike Sharkey

Big Congrats on a strong feat!!!!!

It's awesome to see your progress bro,keep up the strong work!

Thanks Brother!

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EJ Livesey    1,787
EJ Livesey

Damn! You weren't kidding when you said you were taking up grip. Impressive as hell. What ever you're doing and eating keep it up, it's working.

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Frank Pizzo    428
Frank Pizzo

Great job man...that's a tough feat to do and you made it look easy!

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1stCoC    802
1stCoC

Get some deep dish old Yorks and embrace victory or as usual a reason to work harder! Good luck. The Yorks have a sloping taper side ......very tough ,oldschool, original feat.

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Mike Sharkey    1,247
Mike Sharkey

Damn! You weren't kidding when you said you were taking up grip. Impressive as hell. What ever you're doing and eating keep it up, it's working.

Thanks EJ! Grip is interesting to me because there are so many things to train. Honestly though, except for hubbing it's slow progress.

Great job man...that's a tough feat to do and you made it look easy!

Lol it's sort of my thing ... It looks easy or it doesn't happen!

Get some deep dish old Yorks and embrace victory or as usual a reason to work harder! Good luck. The Yorks have a sloping taper side ......very tough ,oldschool, original feat.

Thanks for checking it out Mr. Sorrin! I would love to try some deep dish plates. My technique is a little unusual so I'm curious how the slope would affect me

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1stCoC    802
1stCoC

If you are ever in our area you would be most welcome to try all of our Tower of London type special grip toys. Glad to see so many of you embracing the simple , old, effective ways of training. To think about it ,all that is really worth any time and effort in grip training and really productive was here before WE ever started and will still be around after we are long finished.

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Mike Sharkey    1,247
Mike Sharkey

If you are ever in our area you would be most welcome to try all of our Tower of London type special grip toys. Glad to see so many of you embracing the simple , old, effective ways of training. To think about it ,all that is really worth any time and effort in grip training and really productive was here before WE ever started and will still be around after we are long finished.

Thank you for the invite! Once my other lifts come up I will definitely take you up on this offer!!!

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