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Gripmonsters Challenges


Juha Harju

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I've been a little confused about the BW military bench.

This is just with the legs up, so as to prevent drive, right?

Any other differences?

Like normal bench press but legs up and push your hands straight at every reps.

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Got 20 this time I felt I took them as high as my first round

Will try my pathetic attempt at the 35 holds next week though I doubt I'll get much on them. Not strong enough for the bench one to probably even do one with my bum shoulder and no 2.5 gripper.

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Thanks I think a few other guys can get that many or more on this board. Fun challenge though

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Got 20 this time I felt I took them as high as my first round

Will try my pathetic attempt at the 35 holds next week though I doubt I'll get much on them. Not strong enough for the bench one to probably even do one with my bum shoulder and no 2.5 gripper.

Crazy strong bro,you put a fire under my ass.

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Strong work Stephen 19 good reps and 1 st place!

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When did the Deadlift and Blob get added? Is there a time limit on the Blob?

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When did the Deadlift and Blob get added? Is there a time limit on the Blob?

I added those 8.12 and time limit is 11.1 2014 when David Horne´s contest stops.

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Hey dudes, for information:

All GripMonsters challenges continues normally but now is time to vote next challenge species for 2014.

Next challenge period is 1.1 2014 - 28.2 2014. You can vote four different species. The most popular four species will be chosen. Species are:

Tricep Dips with extraweight 1RM (bw+kg=total kg)
Tricep Dips reps (90sec)
Chin Ups with extraweight 1RM (bw+kg=total kg)
Chin Ups Reps (90sec)
Blob50 Clean Reps (90sec)
Euro Pinch 80kg (Reps) (90sec)
Jump To Platform (highest jump wins)
COC#3.5 Silver Bullet Timehold (2.5kg)
Ironmind Hub Lift 1 RM
2x20kg Plates Timehold Left & Right Hand Total Time

You can send your votes (4 species) to KingKongOfGrip(at)gripmonsters.fi or post it this thread.

VOTE TIME ENDS 30.12 2013

GripMonsters
GripMonsters Twitter
Suomen kovin Otevoima foorumi
King Kong Of Grip Tube

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I like the 3.5 for time the max chin up and hub. I guess the dip max also

I can't do the other ones but the 45 hold would be a fun one to see other top guys do

Edited by Stephen Ruby
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I vote for:

Chin ups reps

Jump to plattform

COC#3.5 Silver Bullet Timehold

2x20kg Plates Timehold Left & Right Hand Total Time

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I'm recovering from foot surgery right now, but I would like to see the COC #3.5 silver bullet hold for time. I'll submit a video if its chosen. I can do that sitting down.

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First attempt for the thumbless deadlift

First time doing deadlifts in a while so this felt awkward. Not best view but will try more soon since I want to do deadlifts more.

455lbs or 206.4 kg .

My sister tried it out also today.

She did 225 but was very close. Her max is only around 250lbs ish last time she tried so I think if I get her a belt and some converse she can pull some ok weights.

Edited by Stephen Ruby
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First attempt for the thumbless deadlift

First time doing deadlifts in a while so this felt awkward. Not best view but will try more soon since I want to do deadlifts more.

455lbs or 206.4 kg .

My sister tried it out also today.

She did 225 but was very close. Her max is only around 250lbs ish last time she tried so I think if I get her a belt and some converse she can pull some ok weights.

Strong attempts Stephen!

Almost good but your legs are not at straight postition. Leg backing is not allowed.

Here is my video of today.

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