Juha Harju Posted December 6, 2013 Author Share Posted December 6, 2013 I've been a little confused about the BW military bench. This is just with the legs up, so as to prevent drive, right? Any other differences? Like normal bench press but legs up and push your hands straight at every reps. Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted December 7, 2013 Author Share Posted December 7, 2013 All updated Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted December 7, 2013 Author Share Posted December 7, 2013 http://www.gripmonsters.fi/news.php?subaction=showfull&id=1385394344&archive=&start_from=&ucat=& Quote Link to comment Share on other sites More sharing options...
Stephen Ruby Posted December 8, 2013 Share Posted December 8, 2013 Got 20 this time I felt I took them as high as my first round Will try my pathetic attempt at the 35 holds next week though I doubt I'll get much on them. Not strong enough for the bench one to probably even do one with my bum shoulder and no 2.5 gripper. 1 Quote Link to comment Share on other sites More sharing options...
Tom Scibelli Posted December 8, 2013 Share Posted December 8, 2013 Very strong Stephen! Quote Link to comment Share on other sites More sharing options...
Stephen Ruby Posted December 8, 2013 Share Posted December 8, 2013 Thanks I think a few other guys can get that many or more on this board. Fun challenge though Quote Link to comment Share on other sites More sharing options...
CANCRUSHER Posted December 8, 2013 Share Posted December 8, 2013 Got 20 this time I felt I took them as high as my first round Will try my pathetic attempt at the 35 holds next week though I doubt I'll get much on them. Not strong enough for the bench one to probably even do one with my bum shoulder and no 2.5 gripper. Crazy strong bro,you put a fire under my ass. Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted December 8, 2013 Author Share Posted December 8, 2013 Strong work Stephen 19 good reps and 1 st place! Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted December 8, 2013 Author Share Posted December 8, 2013 Vano 30 good reps and 2nd place . Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted December 8, 2013 Author Share Posted December 8, 2013 Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted December 8, 2013 Author Share Posted December 8, 2013 Sumo deadlift style is not allowed. Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted December 12, 2013 Author Share Posted December 12, 2013 Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted December 12, 2013 Author Share Posted December 12, 2013 Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted December 13, 2013 Author Share Posted December 13, 2013 David 16 reps http://www.youtube.com/watch?v=9GWbydsSGsk Quote Link to comment Share on other sites More sharing options...
Jedd Johnson Posted December 14, 2013 Share Posted December 14, 2013 When did the Deadlift and Blob get added? Is there a time limit on the Blob? 1 Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted December 14, 2013 Author Share Posted December 14, 2013 When did the Deadlift and Blob get added? Is there a time limit on the Blob? I added those 8.12 and time limit is 11.1 2014 when David Horne´s contest stops. Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted December 14, 2013 Author Share Posted December 14, 2013 Alexander 11 reps http://www.youtube.com/watch?v=ewRs0sEKWOc 1 Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted December 14, 2013 Author Share Posted December 14, 2013 Hey dudes, for information: All GripMonsters challenges continues normally but now is time to vote next challenge species for 2014. Next challenge period is 1.1 2014 - 28.2 2014. You can vote four different species. The most popular four species will be chosen. Species are: Tricep Dips with extraweight 1RM (bw+kg=total kg)Tricep Dips reps (90sec)Chin Ups with extraweight 1RM (bw+kg=total kg)Chin Ups Reps (90sec)Blob50 Clean Reps (90sec)Euro Pinch 80kg (Reps) (90sec)Jump To Platform (highest jump wins)COC#3.5 Silver Bullet Timehold (2.5kg)Ironmind Hub Lift 1 RM2x20kg Plates Timehold Left & Right Hand Total Time You can send your votes (4 species) to KingKongOfGrip(at)gripmonsters.fi or post it this thread. VOTE TIME ENDS 30.12 2013 GripMonstersGripMonsters TwitterSuomen kovin Otevoima foorumiKing Kong Of Grip Tube Quote Link to comment Share on other sites More sharing options...
Stephen Ruby Posted December 14, 2013 Share Posted December 14, 2013 (edited) I like the 3.5 for time the max chin up and hub. I guess the dip max also I can't do the other ones but the 45 hold would be a fun one to see other top guys do Edited December 14, 2013 by Stephen Ruby 1 Quote Link to comment Share on other sites More sharing options...
David_wigren Posted December 14, 2013 Share Posted December 14, 2013 I vote for: Chin ups reps Jump to plattform COC#3.5 Silver Bullet Timehold 2x20kg Plates Timehold Left & Right Hand Total Time 1 Quote Link to comment Share on other sites More sharing options...
Chez Posted December 14, 2013 Share Posted December 14, 2013 I'm recovering from foot surgery right now, but I would like to see the COC #3.5 silver bullet hold for time. I'll submit a video if its chosen. I can do that sitting down. 1 Quote Link to comment Share on other sites More sharing options...
Stephen Ruby Posted December 15, 2013 Share Posted December 15, 2013 (edited) First attempt for the thumbless deadlift First time doing deadlifts in a while so this felt awkward. Not best view but will try more soon since I want to do deadlifts more. 455lbs or 206.4 kg . My sister tried it out also today. She did 225 but was very close. Her max is only around 250lbs ish last time she tried so I think if I get her a belt and some converse she can pull some ok weights. Edited December 15, 2013 by Stephen Ruby Quote Link to comment Share on other sites More sharing options...
monstagripp Posted December 15, 2013 Share Posted December 15, 2013 I would like to try the 2 x 20kg plate holds or the 80kg europinch reps. Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted December 15, 2013 Author Share Posted December 15, 2013 First attempt for the thumbless deadlift First time doing deadlifts in a while so this felt awkward. Not best view but will try more soon since I want to do deadlifts more. 455lbs or 206.4 kg . My sister tried it out also today. She did 225 but was very close. Her max is only around 250lbs ish last time she tried so I think if I get her a belt and some converse she can pull some ok weights. Strong attempts Stephen! Almost good but your legs are not at straight postition. Leg backing is not allowed. Here is my video of today. Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted December 15, 2013 Author Share Posted December 15, 2013 Quote Link to comment Share on other sites More sharing options...
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