Jump to content
Sign in to follow this  
Juha Harju

Gripmonsters Challenges

Recommended Posts

Juha Harju

Got 12 reps:http://youtu.be/KrO3GqVYPFc

Man i look like a nazi on video.

Nice curls mate.

Next time you should take your video so that I can see your upper back and ass staying against the wall. I cant judge this video because I cant see those things.

Share this post


Link to post
Share on other sites
Juha Harju

David Wigren

Two 15kg plate hold, 16 + 0 seconds... I've really got to work on my left :angry2:

https://www.youtube.com/watch?v=d1ayO4_hYWI

Nice hold David and rispect for difficulty, slippery plates.

Share this post


Link to post
Share on other sites
Juha Harju

Vano continues his great jobs

Share this post


Link to post
Share on other sites
nickr104

Why is no one doing 3 10k plates?;-)

Share this post


Link to post
Share on other sites
monstagripp

Why is no one doing 3 10k plates?;-)

We are not all as strong as you ;) I didn't think anyone would even try 3 10kg plates, Excellent pinch strength Nick.

Share this post


Link to post
Share on other sites
Juha Harju

  • Like 1

Share this post


Link to post
Share on other sites
nickr104

Why is no one doing 3 10k plates?;-)

We are not all as strong as you ;) I didn't think anyone would even try 3 10kg plates, Excellent pinch strength Nick.

Thanks but I know there are some guys on her that could smoke me if they want to. :)

Nice pinching guys!!

Share this post


Link to post
Share on other sites
Juha Harju

C´mooooooooooooooooooooooooooonnnnnnnnnn!!!!!!!!!!!!

Share this post


Link to post
Share on other sites
Jedd Johnson

How come more people are not trying these fun challenges? Who cares where you end up!! Push yourself and get stronger guys. Juha is doing something cool!

  • Like 3

Share this post


Link to post
Share on other sites
CANCRUSHER

How come more people are not trying these fun challenges? Who cares where you end up!! Push yourself and get stronger guys. Juha is doing something cool!

Yeah i think that many guys are like "i am not strong enough".

That is the worst mindset possible.

  • Like 2

Share this post


Link to post
Share on other sites
David_wigren

https://www.youtube.com/watch?v=sXIQ9ZgkmbQ

I forgot to post this the other day. I improved my two 15 kg pinch hold from 16 to 21 seconds (18 right hand, 3 left hand).

  • Like 1

Share this post


Link to post
Share on other sites
JoshW

Was definitely thinking I might not be strong enough to get more than 3 or 4 strict reps but I guess I should give it a go at least! :grin:

Share this post


Link to post
Share on other sites
David_wigren

Was definitely thinking I might not be strong enough to get more than 3 or 4 strict reps but I guess I should give it a go at least! :grin:

If you can do a single with either of the challenges, you're strong enough!

  • Like 2

Share this post


Link to post
Share on other sites
JoshW

Was definitely thinking I might not be strong enough to get more than 3 or 4 strict reps but I guess I should give it a go at least! :grin:

If you can do a single with either of the challenges, you're strong enough!

exactly!

Share this post


Link to post
Share on other sites
Juha Harju

https://www.youtube.com/watch?v=sXIQ9ZgkmbQ

I forgot to post this the other day. I improved my two 15 kg pinch hold from 16 to 21 seconds (18 right hand, 3 left hand).

Nice stuff David and updated

  • Like 1

Share this post


Link to post
Share on other sites
Juha Harju

This is for Finnish Gripsters and still 20 days left to manage it. "GripMonsters "ham&blob" Challenge." Come and try this awesome grip feats!

2x20kg + INCH

blob50 + INCH

2x20kg Double

2xblob50

2x20kg Kettlebell Bottom Up Lift

2x INCH

I know that this is hard and difficulty challenge but I hope some Finnish dude will come to Epana and try this. If he can make it I´ll give him Gladiator Blob20kg and big ham. :)

  • Like 2

Share this post


Link to post
Share on other sites
David_wigren

https://www.youtube.com/watch?v=sXIQ9ZgkmbQ

I forgot to post this the other day. I improved my two 15 kg pinch hold from 16 to 21 seconds (18 right hand, 3 left hand).

Nice stuff David and updated

Thank you Juha! :grin:

https://www.youtube.com/watch?v=3SFB6exsQxQ

Ironmind #2.5, 20mm block- 11 reps
50kg strict wall curl - 2 reps. I didn't notice it during the video, but you can see that my upper back left the wall on the third rep, so it doesn't count.
Two 15 kg plat pinch hold - 21+5 seconds. Making a total of 26 seconds.
  • Like 1

Share this post


Link to post
Share on other sites
Juha Harju

David Horne and ranking 1st place now

  • Like 1

Share this post


Link to post
Share on other sites
Juha Harju

All lists updated now. Lot of excellent results done.

Here is right way to film biceps curl against the wall. If I cant clearly see that your ass and upper back is really against the wall with every reps then it´s no lift. I dont wanna be asshole but this is same for everybody.

Share this post


Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Sign in to follow this  

×
×
  • Create New...

Important Information

By using this site, you agree to our Terms of Use and Privacy Policy policies.