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Juha Harju

Gripmonsters Challenges

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Juha Harju    2,244
Juha Harju

Hi!

GripMonsters opened a few days ago new forum. We started mainly in Finnish. One thread is in English and more later. Step by step forward. :grin:

Forum:

http://www.gripmonsters.fi/forum/

Now we started with four different challenges. Challenges ends 30.12 2013. I hope you want to try one or all challenges. Please, make a video of your performance and post it here, in this thread.

Species:

2x15kg or 3x10kg plates pinch timehold.

-You must take time for both hands, left and right and then times will be added together.

For example, 13.98sec is 13sec and 4.90sec is 4sec.

Coc#2.5 + 20mm block

-reps

Biceps curl against the wall, weight 50kg. You can use powerlifting bar or curve bar. Your ass and upper back must be locked to wall. Head must not be locked. :)

-reps

Military Bench Press with your own weight

-reps

"For example, if your weight is 102.5kg then your bar weight is 102.5kg. If your weight is 102.6kg then your bar weight is 105kg. I mean with this 2.5kg tolerance to up.

Hope you understood. :shutup:

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barbe705    620
barbe705

for the coc, do we need to reswipe the block for each rep?

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Juha Harju    2,244
Juha Harju

for the coc, do we need to reswipe the block for each rep?

This is my old video. Here you can see how to do it. Hope you meant this thing Brent. :)

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barbe705    620
barbe705

exactly my question. thank you.

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Juha Harju    2,244
Juha Harju

exactly my question. thank you.

Nice that I understood right. :grin:

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monstagripp    63
monstagripp

I have a good feeling Juha will win the pinch timehold :D

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CANCRUSHER    358
CANCRUSHER

Damn i filed my only 2.5 long time ago.

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monstagripp    63
monstagripp

Excellent hold!! I don't think there will be many guys beating that time.

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monstagripp    63
monstagripp

I wish I could train with Juha. :)

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Kashtan    658
Kashtan

Great contest Juha! Especially interesting is the tournament Coc#2.5 + 20mm block-reps.

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Juha Harju    2,244
Juha Harju

Great contest Juha! Especially interesting is the tournament Coc#2.5 + 20mm block-reps.

Thanks Igor, and welcome to our forum.

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Kashtan    658
Kashtan

Great contest Juha! Especially interesting is the tournament Coc#2.5 + 20mm block-reps.

Thanks Igor, and welcome to our forum.

Thanks Juha!

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Juha Harju    2,244
Juha Harju

Matti Heiskanen dropped my bro 3rd place!!!!!!!!!!

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monstagripp    63
monstagripp

What's the rules on the 2 x 15kg hold? Can you hold the plates until they slip out of your hand or do you have to put them down? Are you allowed to put more then 1 video up just incase you get a longer hold?

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Juha Harju    2,244
Juha Harju

What's the rules on the 2 x 15kg hold? Can you hold the plates until they slip out of your hand or do you have to put them down? Are you allowed to put more then 1 video up just incase you get a longer hold?

Plates can slip out of your hand. Then time stops when plates slips out. "More respect" style is to do your holds without slips out like other dudes has done. Challenge ends 30.12 2013 and you can put as many videos as you will do.

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kodyburns    482
kodyburns

Thanks Juha ! Probly not for long once you try yours ! ;)

Edited by kodydelone

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Juha Harju    2,244
Juha Harju

Nice holds! You´re now 2nd at ranking list! Well done.

Thanks Juha ! Probly not for long once you try yours ! ;)

It would be hard. I´m not good at holds.

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Juha Harju    2,244
Juha Harju

At this moment:

Ranking

1. Kody Burns 93sec
2. Grip monsta p. 74sec
3. Matti Heiskanen 73sec
4. Matti Harju 2x15kg 70sec
5. Juha Piironen 2x15kg 20sec

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Josh O'Dell    853
Josh O'Dell

Is there a standings list for the coc 2.5 20mm block set ?

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Juha Harju    2,244
Juha Harju

Is there a standings list for the coc 2.5 20mm block set ?

Joshua, I did 20reps after my INCH hold. No one other has done yet.

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Juha Harju    2,244
Juha Harju

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