rico300zx Posted September 9, 2016 Author Share Posted September 9, 2016 Couple things at home last night Quote Link to comment Share on other sites More sharing options...
rico300zx Posted September 9, 2016 Author Share Posted September 9, 2016 Quote Link to comment Share on other sites More sharing options...
rico300zx Posted September 11, 2016 Author Share Posted September 11, 2016 (edited) edit Edited September 11, 2016 by rico300zx Quote Link to comment Share on other sites More sharing options...
rico300zx Posted September 11, 2016 Author Share Posted September 11, 2016 12hr night then AM squats after work. Feeling stronger but still coming back little by little. 1 Quote Link to comment Share on other sites More sharing options...
rico300zx Posted September 14, 2016 Author Share Posted September 14, 2016 Today messed around Quote Link to comment Share on other sites More sharing options...
rico300zx Posted September 27, 2016 Author Share Posted September 27, 2016 Well I was doing good there for a minute, but have been working so much lately, plus my in-laws moved in. where to find some time to work out. here's a little something for tonight before I have to go back into work. Quote Link to comment Share on other sites More sharing options...
rico300zx Posted October 2, 2016 Author Share Posted October 2, 2016 Quote Link to comment Share on other sites More sharing options...
rico300zx Posted October 7, 2016 Author Share Posted October 7, 2016 I'mm missing my workouts lately, but got a little in tonight, also did some blob 50 drags on the rubber mat between sets. 1 Quote Link to comment Share on other sites More sharing options...
anwnate Posted October 7, 2016 Share Posted October 7, 2016 On 9/27/2016 at 7:34 PM, rico300zx said: Well I was doing good there for a minute, but have been working so much lately, plus my in-laws moved in. Living it. If you need to move out...I got a guest room. 14 hours ago, rico300zx said: I'mm missing my workouts lately, but got a little in tonight, also did some blob 50 drags on the rubber mat between sets. Good to hear. Rico without blobs is like Chez without his grippers. 1 Quote Link to comment Share on other sites More sharing options...
rico300zx Posted October 7, 2016 Author Share Posted October 7, 2016 3 hours ago, anwnate said: Living it. If you need to move out.I got a guest room. Good to hear. Rico without blobs is like Chez without his grippers. Thanks bro, at this point im happy to just work out, hopefully I dont have to move In with you, it would be a long ride to work! i Quote Link to comment Share on other sites More sharing options...
rico300zx Posted October 7, 2016 Author Share Posted October 7, 2016 Today: Quote Link to comment Share on other sites More sharing options...
rico300zx Posted October 9, 2016 Author Share Posted October 9, 2016 12 hr overnight then gym Quote Link to comment Share on other sites More sharing options...
rico300zx Posted October 14, 2016 Author Share Posted October 14, 2016 Quick workout after work Quote Link to comment Share on other sites More sharing options...
rico300zx Posted October 17, 2016 Author Share Posted October 17, 2016 Quote Link to comment Share on other sites More sharing options...
rico300zx Posted October 22, 2016 Author Share Posted October 22, 2016 Quick titty workout Quote Link to comment Share on other sites More sharing options...
rico300zx Posted October 23, 2016 Author Share Posted October 23, 2016 Quick workout at home then strait to bed. Also did some light grippers at work last night. try to do some more grippers tonight too. Ok heading back in for another 12, ugh Quote Link to comment Share on other sites More sharing options...
rico300zx Posted October 28, 2016 Author Share Posted October 28, 2016 Quick workout and big game for varsity football tonight! Go Pottsgrove! Quote Link to comment Share on other sites More sharing options...
rico300zx Posted October 30, 2016 Author Share Posted October 30, 2016 Quote Link to comment Share on other sites More sharing options...
rico300zx Posted October 30, 2016 Author Share Posted October 30, 2016 12hr night then quickie Quote Link to comment Share on other sites More sharing options...
rico300zx Posted November 3, 2016 Author Share Posted November 3, 2016 From 2 days ago: Quote Link to comment Share on other sites More sharing options...
rico300zx Posted November 5, 2016 Author Share Posted November 5, 2016 Quote Link to comment Share on other sites More sharing options...
rico300zx Posted November 16, 2016 Author Share Posted November 16, 2016 just got home from Mexico sunday, had a great vacation, basically drunk for a week straight! Quote Link to comment Share on other sites More sharing options...
rico300zx Posted November 18, 2016 Author Share Posted November 18, 2016 Pottsgrove going to states! Parris #50 Repetition key to success for Pottsgrove’s offensive line as they head into PIAA 4A opener – PA Prep Live http://papreplive.com/2016/11/17/repetition-key-to-success-for-pottsgroves-offensive-line-as-they-head-into-piaa-4a-opener/ Quote Link to comment Share on other sites More sharing options...
rico300zx Posted November 21, 2016 Author Share Posted November 21, 2016 Quote Link to comment Share on other sites More sharing options...
rico300zx Posted November 22, 2016 Author Share Posted November 22, 2016 fit this in the morning after night shift Quote Link to comment Share on other sites More sharing options...
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