J.Burns Posted October 6, 2012 Share Posted October 6, 2012 is the powerball a must have in any grip enthusiats tool bag? Quote Link to comment Share on other sites More sharing options...
Geralt Posted October 6, 2012 Share Posted October 6, 2012 (edited) I never understood the fun of those things. But that's me. So I would say no. But hey...I'm just a MM level 0 haha Edited October 6, 2012 by Geralt Quote Link to comment Share on other sites More sharing options...
Cannon Posted October 6, 2012 Share Posted October 6, 2012 is the powerball a must have in any grip enthusiats tool bag? I would also say "no" considering how few people have one. Although Acorn has and possibly still does use one for warm ups and recovery. He's okay strong. Quote Link to comment Share on other sites More sharing options...
Shoggoth Posted October 6, 2012 Share Posted October 6, 2012 I think they're okay for rehab/prehab flushing blood into the forearms but I think we've typically got better exercises and toys at our disposal as grip specific trainees. Quote Link to comment Share on other sites More sharing options...
macaz Posted October 6, 2012 Share Posted October 6, 2012 If you get the digital readout showing you max RPM it is very fun and addicting. But you dont need a powerball 1 Quote Link to comment Share on other sites More sharing options...
Shoggoth Posted October 6, 2012 Share Posted October 6, 2012 If you get the digital readout showing you max RPM it is very fun and addicting. But you dont need a powerball I've got the signature with the flashy lights and all. It is very fun. Easy to overtrain because of the fun too lol Quote Link to comment Share on other sites More sharing options...
daniel reinard Posted October 6, 2012 Share Posted October 6, 2012 Like Jason said, it's good for a pump to get a fresh flush of blood to the forearm. I used it at work alot between climbing days if the forearms were sore. I haven't used it in a long time though. Just takes too long to get a pump now with it. Supersetted heavy axle wrist curls does it for me now. Quote Link to comment Share on other sites More sharing options...
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